27. Brush your teeth every day and rinse your mouth after meals.

28. Cover your nose and mouth when coughing or sneezing, and don't spit everywhere.

29. Don't smoke in public places and respect the right of non-smokers to avoid passive smoking.

30. Drink less and don't drink too much.

3 1. Don't abuse addictive drugs such as sedatives, hypnotics and analgesics.

32. Refuse drugs.

33. Use sanitary toilets to manage human and animal feces.

34. Pay attention to the hygiene and safety of drinking water.

35. Always open the window for ventilation.

36. The diet is mainly cereal, eat more vegetables, fruits and potatoes, and pay attention to the combination of meat and vegetables.

37. Eat milk, beans and their products regularly.

38. The diet should be light and salty.

39. Maintain a normal weight and avoid overweight and obesity.

40. After getting sick, you should see a doctor in time, cooperate with the doctor and use the medicine according to the doctor's advice.

4 1. Don't abuse antibiotics.

42. Food should be cooked; Wash raw vegetables and fruits.

43. Raw and cooked food should be stored and treated separately.

44. Don't eat spoiled and expired food.

45. Women go to the hospital for physical examination in time after pregnancy, at least five times during pregnancy, and give birth in hospital.

46. Children should start breastfeeding as soon as possible after birth and reasonably add complementary food within 6 months.

47. Children and adolescents should cultivate good eye habits to prevent the occurrence and development of myopia.

48. Laborers should understand the hazards existing in their jobs, abide by the operating rules, pay attention to personal protection and form good habits.

49. Children should be vaccinated according to the planned immunization program after birth.

50. Proper use of condoms can reduce the risk of contracting AIDS and sexually transmitted diseases.

5 1. Report dead livestock and poultry, and do not process or eat dead livestock and poultry.

52. Domestic dogs should be vaccinated against rabies; After a person is scratched or bitten by a dog or cat, he should immediately wash the wound and inject antiserum and rabies vaccine as soon as possible.

53. In schistosomiasis endemic areas, contact with infected water should be avoided as far as possible; After contact with epidemic water, you should take preventive drugs in time.

54. Eat qualified iodized salt to prevent iodine deficiency disorders.

55. Have a 1 physical examination every year.

56. Wearing a seat belt (or helmet), not speeding and not drunk driving can effectively reduce road traffic injuries.

57. Keep children away from dangerous waters to prevent drowning.

58. Store pesticides safely and use them according to the instructions.

59. Pay attention to ventilation for heating in winter, and beware of gas poisoning.