First, drink hawthorn drinks to get rid of chloasma.
Raw materials hawthorn, orange peel each drink the right amount;
Make hawthorn and orange peel, add water and cook, let it cool, filter the residue with gauze, and add honey to the juice.
You can drink it often.
The effect of removing black spots. Suitable for facial black spots and freckles.
Second, eat persimmon to remove dark spots.
The raw material persimmon is appropriate, and it is effective to eat it every day for a long time.
Efficacy moistens the heart and lungs and removes dark spots.
Suitable for facial black spots and freckles.
Third, eat barley porridge to get rid of chloasma
Raw materials: pig kidney 1 pair, yam 100g, japonica rice 200g, coix seed 50g, and proper amount of water.
Making pig kidney, removing fascia and Sao gland, chopping, cleaning, cooking with peeled and chopped yam, japonica rice, coix seed and water on low fire to make porridge, and adding seasoning to taste.
Eating in separate meals has the effect of tonifying kidney and caring skin. Suitable for skin with spots and dark spots.
Fourth, eat milk paste to get rid of chloasma.
Raw materials: 30g of walnut kernel, 300g of milk, 200g of soybean milk, 20g of black sesame, and proper amount of sugar.
Firstly, the walnut kernel and black sesame seed are ground in a small mill, then mixed with milk and soybean milk, boiled in a pot and seasoned with white sugar. You can also cook raw eggs and stir them while cooking.
Eat 1 small bowl every morning and evening. You can eat it often.
The effect is moisturizing and pleasing the face. Suitable for chloasma and wrinkled skin.
Five, drink skin care juice to get rid of chloasma.
Raw materials: Sydney100g, sugar cane 200g, grape 300g, honey100g.
Production: Wash Sydney, sugarcane and grapes, stir juice to remove residue, mix with honey and bottle for later use. Take 10 ml in the morning and evening, and take it with boiling water.
Efficacy of clearing lung heat, nourishing the five internal organs. Suitable for gloomy, dark spots and freckles on the face.
Sixth, drink xiaoban drink to get rid of chloasma.
Raw materials: soybean, mung bean and red bean each 100g, and proper amount of sugar.
Preparation: Wash and soak soybeans, mung beans and red beans until they swell, then mix and pound juice, add appropriate amount of water to boil, and season with white sugar.
1 Drink 3 times a day.
Efficacy nourishes the five internal organs. Suitable for dull complexion, chloasma and freckles.
Seven, eat Sanren porridge to get rid of chloasma
Raw materials: peach kernel, sweet almond, ginkgo each 10g, egg 1g, rock sugar 10g, and 50g of japonica rice.
Making:
1, grinding peach kernel and other three herbs into fine powder;
2. Wash the japonica rice, put it in a casserole, add the fine powder of three kinds of traditional Chinese medicines such as peach kernel and appropriate amount of water, boil it with strong fire, beat in the eggs, and simmer the porridge with slow fire instead;
3. When the porridge is ready, add sugar and stir well.
Daily 1 dose, breakfast. 20 doses are 1 course of treatment, and can be used 1 course of treatment after 5 days.
Has effect in promoting blood circulation, remove blood stasis, moistening intestine, relaxing bowels, and beauty beauty.
Old people often drink this kind of porridge, which can reduce pigment spots and delay skin aging.
Eight, eat goat milk soup to get rid of chloasma.
Ingredients: 250ml goat milk, 2 eggs, 50g rock sugar, and proper amount of water.
Make crystal sugar dissolved in clear water, pour goat's milk to boil, beat in eggs, stir well and boil, and serve. You can eat it often.
Efficacy: tonify the middle qi, benefit the five internal organs and moisturize the skin. Suitable for black, thin, black, chloasma and freckles on the face.
First, dietotherapy freckle whitening remedies daquan
Prescription 1: Mung Bean Lily Whitening Decoction
Wash mung beans, adzuki beans and lilies first, then soak them in proper amount of water for half an hour, then put them in a pot and boil them with strong fire, then cook them with low fire until the beans are cooked, add salt or sugar to taste according to your own preferences, and drink a bowl every day, which can promote the vitamins contained in mung beans and lilies to reduce melanin on the face and make the skin white.
Dietotherapy freckle remedy 2: lemon juice
Squeeze lemon juice, add rock sugar and drink it in moderation, instead of drinking two cups, because lemon is rich in vitamin C.100g lemon juice contains up to 50mg of vitamin C, as well as calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, but also prevent arteriosclerosis and even eliminate facial pigmentation.
Dietotherapy freckle prescription 3: milk walnut drink
Firstly, prepare 200g of milk, 300g of soybean milk, 300g of black sesame seeds and walnuts, then put walnuts and sesame seeds into a small stone mill, add milk and soybean milk and mix them evenly, slowly pour them into the small stone mill and grind them while pouring them, then pour them into a pot and boil them, then add a little sugar to taste, or add raw eggs while stirring and cooking. Every day 1 time, each time 1 small bowl. Regular consumption can effectively remove facial spots.
Second, you can't eat spots on your face.
1. Patients with chloasma should pay special attention to their daily diet and try not to eat some spicy and irritating foods, such as onions, ginger, garlic, coffee, cinnamon and peppers. Because this kind of food can easily lead to the aggravation or recurrence of the patient's condition. Patients are advised to eat some light food, such as rice porridge, steamed bread, tofu, lean meat, celery, lotus root and so on. These foods are light, digestible and nutritious. Long-term consumption can improve the skin damage caused by chloasma to a certain extent.
2. Patients with chloasma should try to avoid eating a series of seafood such as fish and shrimp. These seafood contain substances that can cause human allergies. If the patient eats too much, it will easily lead to the aggravation or even recurrence of chloasma. You can drink some milk properly, because milk can improve the activity of cells, delay skin aging and keep skin shiny and tender. Usually, you can also eat more peach kernel milk sesame paste, which will grind walnut kernel and black sesame, that is, mix it with soybean milk and milk and cook it in a pot, preferably with a proper amount of sugar. Long-term consumption has a good therapeutic effect on chloasma patients.
3. Patients should pay special attention to the use of lemon in their daily diet. Although lemon is an effective anti-spot fruit, the nutrients contained in it can prevent skin pigmentation to some extent and alleviate chloasma. However, if patients eat too much in their daily diet, it is easy to cause corresponding damage to their teeth. But patients can eat some kiwifruit properly, because kiwifruit is rich in dietary fiber, mainly including vitamin B, vitamin C, calcium, phosphorus, potassium and other trace elements. These beneficial substances can effectively inhibit skin oxidation, interfere with the formation of melanin, and finally play a role in preventing chloasma.
Three, four methods of traditional Chinese medicine freckle
(A) the use of traditional Chinese medicine mask whitening
In traditional Chinese medicine beauty freckle removal methods, Chinese medicine masks are very effective, such as ginkgo biloba and ampelopsis, which can whiten the skin. The specific preparation method of the traditional Chinese medicine facial mask is: prepare 30g, 30g, 9g and 9g of Radix Angelicae Dahuricae, Atractylodis Rhizoma, Rhizoma Typhonii and Herba Asari respectively, then grind these things into powder in a professional place, put them in a bottle, and apply the mixture of these things to the face with honey or egg white for about half an hour.
Although the cosmetic effect of traditional Chinese medicine mask seems to have no immediate effect, long-term persistence will find that it can not only whiten but also have no harm.
(B) Acupuncture whitening therapy
Many people like acupuncture in traditional Chinese medicine, which can really beautify and lose weight. The principle of beauty is to use the acupoint stimulation of the body to adjust the dredging of meridians, so as to achieve the effect of freckle and whitening. Acupuncture whitening is very popular in beauty remedies. The commonly used acupoints are Sanyinjiao, Zusanli, Hegu and Quchi.
Effect: Acupuncture has a good freckle removing effect, but the whitening effect is not obvious. Suitable for many people, but you must choose a professional treatment institution.
(3) medicated diet therapy
Black spots on the skin are caused by many problems in the body, or because sun protection is not in place. The main principle of traditional Chinese medicine medicated diet to remove black spots is to promote metabolism and regulate the function of five internal organs. There are many medicinal materials that can help beauty and freckle, such as licorice, cinnamon and yam. Recommended medicinal diets are: black fungus red jujube soup and Chaihu Gulong oyster soup. ......
The method of medicated diet to help beauty freckle is slow, but it is relatively safe, and it does not rule out that some people have poor freckle effect.
(D) the use of meridians freckle
If the meridians are blocked, the body will have pain points, congestion and freckles. Massage can be effective for this kind of problem. Meridian health preservation is a long-standing treatment method, which can improve the dredging degree of human meridians, improve the function of internal organs, make the body strong, and regulate skin problems at the same time.
Efficacy: If it is a skin problem caused by different meridians, it is really appropriate to use meridians to beautify and freckle. Treating the symptoms but not the root cause can also effectively regulate the imbalance between yin and yang in the body. All kinds of spots caused by the obstruction of meridians in the body and the loss of balance between yin and yang.
Fourth, whitening and freckle removing methods
Aloe vera+cucumber+pearl powder
Production method: wash aloe, peel it, juice it with cucumber, then mix it with a spoonful of pearl powder and stir it into a paste. Apply it to a clean face before going to bed and wash it after 20-25 minutes. Efficacy: The whitening effect of pearl powder is obvious to all. After adding aloe and cucumber, it has more moisturizing effect and can make skin moist, white and shiny.
Honey+eggs
Production method: break a fresh egg, take out the egg white and put it in a bowl, then add a spoonful of honey and mix well, and fully stir it into a sticky paste; After cleansing, apply a hot towel to your face for 5 minutes to fully open the pores on your face, then apply a honey and egg mask, leave it on your face for 15-20 minutes, and then wash it with water. Efficacy: Egg white is an alkaline implement, which has the effect of whitening and moisturizing, and can also balance the pH of facial skin. Combined with honey's moisturizing and detoxifying effects, it can fully play the role of purifying skin, promote blood circulation, accelerate skin's metabolic function, eliminate toxins, reduce pigment precipitation, and whiten and moisturize skin.
Brown sugar+honey+water
Production method: take a spoonful of brown sugar and add water to make brown sugar water, then add half a spoonful of honey and mix well. Use it to soak the mask paper and apply it to your face. /kloc-take it off after 0/5-20 minutes and wash the skin once a week. Efficacy: This formula can be taken orally in addition to external application, which has obvious desalination effect on facial spots.