Improving urinary system diseases, often stimulating Yinlingquan can also improve urinary system diseases, such as enuresis, dysuria, prostatic hyperplasia and other male urinary system diseases or gynecological diseases such as irregular menstruation, abnormal leucorrhea and dysmenorrhea.
2 Positioning method of Yinlingquan Yinlingquan is located on the inner side of the calf, in the depression between the lower edge of the medial condyle of the tibia and the medial edge of the tibia. You can also put one leg directly on the other leg and hold it under your knee with your hand on the thigh side. The point is the depression of the lower inner side of the knee pointed by the fingertip of the thumb. Pressing hard will produce obvious pain.
What is the cause of pain in Yinlingquan? Yinling Spring is the joint point of the spleen meridian of Foot Taiyin, where the qi and blood of the spleen meridian meet. If you feel pain and smoothness by touching Yinling Spring, it may indicate that the corresponding meridians are blocked. In this case, it is recommended to massage more.
Local muscle injury If Yin Lingquan feels pain when pressing, it may be local muscle injury, accompanied by swelling and limited activity. This situation has a lot to do with daily activities and load. It is recommended to go to a regular hospital for examination and treatment.
4 When should Yinlingquan arrive at 1 1: 00?
Yinlingquan is the acupoint on the spleen meridian of Foot Taiyin, and the running time of the spleen meridian is 9:00- 1 1:00 every day. At this time, the spleen meridian runs most vigorously, so pressing Yinling Spring at this time can play the best role in relaxing muscles and activating collaterals and keeping in good health. Generally, it is appropriate to massage for about 5- 10 minutes each time. You can massage with your thumb, and the intensity should be balanced to see the feeling of acid swelling in Yinling Spring.