Materials: mutton 100g, ginger 10g, angelica 10g, salt 3g, cooking wine 10ml and monosodium glutamate 2g.

Practice mutton, ginger, angelica, cooking wine together into the pot, add appropriate amount of water, cook with strong fire until cooked, and then add salt and monosodium glutamate to taste.

Administration method: daily 1 dose, taking 3 doses continuously before menstruation. Five doses.

Mutton is delicious, meridian tropism, warm, sweet and non-toxic, belonging to spleen and kidney meridians.

Eating compatible mutton should not be eaten with cheese, buckwheat, bean paste and vinegar. Angelica sinensis is not suitable for people with wet weight and diarrhea.

Yangshengtang suggested warming spleen and nourishing blood. Suitable for deficiency-cold syndrome. In the late period of menstruation, the amount of menstruation is small, the color is light and thin, accompanied by chills and dull pain in the lower abdomen. It can be eaten by people who can relieve the pain by hand pressing. Mutton has therapeutic and nourishing effects on common cold and cough, chronic tracheitis, asthma due to deficiency of cold, kidney deficiency and yang fistula, epigastric cold and pain, weakness of waist and knees, sallow complexion and emaciation, deficiency of both qi and blood, and physical weakness after illness or postpartum.