Current location - Health Preservation Learning Network - Health preserving class - What health tea do women drink in autumn and winter?
What health tea do women drink in autumn and winter?
Autumn and winter are important periods for women to maintain their health. The following are several autumn and winter health teas suitable for women:

1. Danggui Jujube Tea: Danggui and Jujube can regulate women's endocrine and promote blood circulation, which is beneficial to women's menstrual conditioning and health care.

2. honeysuckle tea: honeysuckle has the effects of clearing away heat and toxic materials, diminishing inflammation and reducing fire, and has a good effect on preventing and treating colds and coughs. At the same time, honeysuckle tea can also be used in beauty beauty.

3. Lycium barbarum and jujube tea: The combination of Lycium barbarum and jujube is very suitable for women to drink, which is conducive to the regulation and maintenance of liver and kidney functions.

4. Longan jujube tea: Longan and jujube have the functions of enriching blood, benefiting qi and warming the body, which is very beneficial to women's irregular menstruation and deficiency-cold constitution.

5. Chrysanthemum tea: Chrysanthemum tea can clear away heat and detoxify, reduce swelling and anneal, and has a good improvement effect on female oral ulcers, constipation and other problems.