Is Fuzheng Health Pill effective for insomnia and upset? Hello, I often wake up in the middle of the night recently, and I am too upset to sleep. I always want to talk to someone, and sometimes I think of something. I haven't heard of it, so I dare not comment.

As for insomnia and upset, you can try Intranaturals melatonin American sleep improvement capsules, which are available in a certain east and a certain treasure.

When you wake up in the middle of the night, what you need most is meditation, not talking to people. Being upset is not good, which further affects sleep after midnight. Still have to be calm and natural.