1. Yellow rice wine: Yellow rice wine is rich in sugar, glycerol, dextrin, esters, amino acids, vitamins and other nutrients; It combines drinks, medicines and condiments, with a calorific value of 1000-2000 calories per liter, and most of them are low-molecular-weight sugars, which exist as extracts of peptides and amino acids and are easily absorbed by the human body. But also has the effect of calming the nerves and helping sleep.

2. Low-alcohol liquor: High-quality low-alcohol liquor is less irritating, mellow but not strong. Proper drinking can relax muscles and promote blood circulation, which is similar to sports activities. It can also increase high density lipoprotein and decrease low density lipoprotein in blood. Reducing the content of bile and sterol is helpful to prevent gallstones. It can also remove harmful cholesterol accumulated on the arterial wall and protect the cardiovascular system.

3. Health tonic wine and medicated wine brewed with Chinese herbal medicines: ginseng wine, for example, can tonify the middle energizer, invigorate qi, stimulate appetite and strengthen the spleen; Chinese wolfberry wine can tonify kidney, replenish essence, moisten lung and improve eyesight; Acanthopanax senticosus wine can dispel wind and dampness and strengthen bones and muscles ... Therefore, some researchers believe that moderate drinking in winter is beneficial to the health of the elderly. But when you drink it, you must drink it in moderation, about 50 grams a day, especially the medicinal liquor, according to the doctor's advice. Hepatitis patients and people who are allergic to alcohol should abstain from alcohol.