First, the benefits of elderly people eating Ejiao

It is good for the elderly to eat Ejiao. Let's go and have a look.

1, Ejiao can supplement calcium.

Ejiao is rich in calcium. Through the action of glycine, it can promote the absorption and storage of calcium in middle-aged and elderly people, improve the calcium balance in the body and prevent osteoporosis.

2. Ejiao can treat senile nephropathy.

It can be used for treating soreness of waist and knees, vexation of five senses, and chronic low fever caused by deficiency of kidney yin and yin deficiency of liver and kidney in middle-aged and elderly people.

3. Ejiao can prevent and treat Alzheimer's disease.

Traditional Chinese medicine believes that the disease is caused by overwork in early years, insufficient nutrition in the elderly, insufficient heart yin, excessive heart fire, phlegm stagnation, internal resistance and mental retardation. Colla Corii Asini, an ancient glue, nourishes nutrition by nourishing yin, connects heart and kidney, tonifies kidney, refreshes brain, and wakes up. It has a good clinical effect on senile dementia. Ejiao also has the effects of resisting hypoxia, resisting fatigue and enhancing immunity. After taking it, middle-aged and elderly people can keep fit and reduce diseases.

Second, the taboo for the elderly to eat Ejiao

What are the taboos for the elderly to eat Ejiao? The following types of elderly people can't eat Ejiao.

1, spleen and stomach weakness, dyspepsia

Taking Ejiao will affect the digestive function of the spleen and stomach, leading to loss of appetite, bloating and even nausea and vomiting.

2. Suffering from hyperviscosity and hyperlipidemia.

Ejiao will aggravate depression and make blood stasis more serious. In addition, Ejiao can also slow down blood flow, promote the deposition of fat particles in blood vessels on the wall of blood vessels, and induce thrombosis.

3. Patients with exterior syndrome

If you take Ejiao at this time, it will easily lead to food stagnation, which will not only fail to achieve the purpose of nourishing, but also lead to new diseases. Therefore, once you feel a cold, you should stop taking Ejiao immediately.

4. Deficiency of kidney yin and excess of deficiency fire.

It is characterized by emaciation, conscious internal heat, dry mouth and throat, hot flashes in the afternoon, fever of hands and feet, night sweats, dry eyes, constipation and less red tongue coating. Because antler glue tends to replenish yang, help fire with heat, make yin more virtual and fire more prosperous, so people with this disease should not take it, so as not to aggravate the condition.

5, the lungs are hot.

It is characterized by dry cough with little phlegm, blood in sputum, or sticky phlegm and dry mouth. Because antler glue is warm, it is not suitable for people with fever in the lungs.

6. Suffering from gastrointestinal diseases

It is characterized by frequent stomachache, gastrointestinal disturbance, constipation, bad breath, oral coating and so on. And it is impossible to take antler glue.

7, vomiting blood, bloody stool

When this bleeding is caused by yin deficiency and hyperactivity of yang and internal heat, it cannot be treated with antler glue.

Third, Ejiao recipes

Finally, I recommend several recipes for Ejiao diet.

1, Ejiao Shen Zao Decoction

Materials: Ejiao 15g, Ginseng Rubra 10g, Jujube 10.

Practice: put it into a large bowl, inject 300 ml of water, cover it, steam it 1 hour, and eat ginseng and soup twice.

Applicable: the elderly with deficiency of both qi and blood, anemia and palpitation.

2. ejiao jujube

Ingredients: Ejiao 10g, a little yellow wine.

Practice: Take high-quality donkey-hide gelatin about 10g, mash it, put it in a big bowl, add a little water and yellow wine (red wine and aged osmanthus wine are better), cover it and steam it in a pot until the donkey-hide gelatin is completely melted, then add a little brown sugar and take it out. Heat 250g of superior red dates in a microwave oven for 2 minutes, then pour the red dates into a large bowl filled with colla corii asini, and stir evenly, so that the surface of the red dates is covered with a thin layer of colla corii asini slurry. Put it on a plate to dry.

Application: This method is suitable for all ages. Eating a few ejiao jujube pills every day can nourish blood, nourish skin, improve intelligence, blacken hair and enhance physical fitness.

3. Ejiao Walnut Longan Cream

Ingredients: Ejiao 250g, yellow rice wine 800g, black sesame150g (fried), walnut kernel150g, longan pulp150g, red dates 500g (enucleated) and rock sugar 250g.

Practice: longan meat, walnut kernel, black sesame and red dates are mashed; Soak colla Corii Asini in yellow wine 12 days; Pour the donkey-hide gelatin wine into a ceramic vessel, steam it in water until the donkey-hide gelatin is completely dissolved, pour the above four foods into the mixture, add crystal sugar, steam it until the crystal sugar is completely dissolved, take it out, cool it, and store it in the refrigerator. Take 2 spoonfuls of boiled water every morning and keep taking it for a long time.

Application: invigorating qi and nourishing blood.

Is Ejiao good for the elderly? The above is the relevant information I have compiled, and I hope it will be useful to everyone.