Current location - Health Preservation Learning Network - Health preserving class - Shanghuo health care
Shanghuo health care
"Getting angry" is a special term of Chinese medicine. If there are symptoms such as dry throat, red eyes, burning nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleed and toothache, Chinese medicine thinks it is "getting angry".

Excessive mood swings, heatstroke, cold, cold, alcohol and tobacco addiction, overeating spicy products such as onions, ginger, garlic and peppers.

Overeating mutton, dog meat and other high-fat products, as well as poisoning and lack of sleep. Will be "angry."

Traditional Chinese medicine believes that due to the imbalance of Yin and Yang, the normal hidden function will be lost, thus causing the symptoms of "getting angry".

"There is fire in the upper energizer" (the upper energizer refers to the heart and lungs), and it is common to have dry mouth and rotten tongue, cleft lip, red eyes and tinnitus, and even slight cough.

"There is fire in the middle energizer" (the middle energizer refers to the spleen and stomach), which generally shows that sometimes the stomach fire is too strong, the food intake is insufficient, and sometimes it is sour, well, the gas comes up, the abdomen is full, and the diet is less.

"There is fire in the lower energizer" (lower energizer refers to the liver, kidney, bladder, large intestine and small intestine), which is characterized by dry stool, scanty urine, Huang Chi, turbid odor, pruritus in pudendal region, and more leucorrhea or even yellowing in women.

Some patients with severe symptoms of excessive internal heat can be treated with traditional Chinese medicine. For example, if there is fire in the middle jiao, you can take Jiao Sanxian (hawthorn, medicated leaven and malt are each fried) and Jiao Sixian (Jiao Sanxian plus burnt areca nut), or you can take Endothelium Corneum Gigeriae Galli and spiced areca sugar (made of areca nut as the main ingredient and medicine for promoting digestion and promoting qi circulation), and if there is fire in the lower jiao, you can take Chinese patent medicine Gentiana.

For the general "excessive internal heat", it can be adjusted by diet, and "dietotherapy" has a unique effect.

1, lotus seed soup is strong.

Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.

Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.

2, lung fire is too strong to eat pig liver.

Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue.

Dietotherapy: pork liver 1, chrysanthemum 30g (wrapped in gauze), boiled until the liver is cooked, eat liver and drink soup.

3, stomach fire to drink mung bean porridge

Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.

Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.

4. Drink pear water when the liver is inflamed.

Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.

Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.

5, kidney fire is strong to eat pork loin

Manifestations: dizziness, tinnitus, deafness, backache and fatigue, hot flashes, night sweats, and fidgety.

Dietotherapy: 2 pork loins, 65,438+05g of Lycium barbarum and 65,438+05g of Cornus officinalis, put them in a casserole and cook until the pork loins are cooked, then eat pork loins and drink soup.