When is the "beginning of spring" of 202 1?
202 1 03 February. In spring, the first two words on the calendar began when the fathers shouted "It's the sun's turn in spring" and the old people shook their fingers and said "Spring hits six or nine heads". Really? In the north of our northeast, there is no sign of spring at all, the sky is still deeply cold, and the snow is still happy. The aftertaste of winter is too long, and spring just handed in a business card first, and still lingered far outside the door. Keeping in good health in spring should conform to the characteristics of spring sun spirit, and everything begins to grow. Pay attention to protecting the sun, focusing on the word "health". According to the nature, spring belongs to wood, corresponding to liver. This is the theory of five elements, which explains the physiological characteristics of five internal organs with the characteristics of five elements. For example, the liver likes regulating qi, has the function of relieving qi, and has no characteristics of hair growth, so the liver belongs to "wood". The physiological characteristics of the liver, which governs qi, anger and depression, are conducive to regulating qi. In the aspect of mental health in spring, we should try to avoid rage and depression, be open-minded and optimistic, and maintain a good attitude. At the same time, we should make full use of and cherish the "old" spring of nature, make use of the rise of yang, the appearance of everything and the vigorous metabolism of human body, and make the qi of Yang can be announced in spring and the metabolic function can operate normally through proper adjustment. Source: Health Monthly