What to eat in May? Eight kinds of food are the best for health.
Foods with high calcium content and good absorption are mainly dairy products, such as milk, followed by eggs, especially yolk. Other foods, such as bean products, hard fruits, dried shrimps, kelp, seaweed and other seafood, fish floss made of bone, meat floss, day lily, radish, mushrooms, fungus and other vegetables all contain high calcium! At this time, it is necessary to make a reasonable feeding plan for the baby.