link:/s/ 1CP-zvop 1 uzchpnlfavgmfq
Extraction code: 1234 Title: Health preservation means nourishing qi and blood.
Author: Wang Tong
Douban score: 7.2
Press: Chemical Industry
Publication year: 2009- 10
Pages: 18 1
Content introduction:
Health preservation is a comprehensive method of nourishing qi and blood: nourishing essence and vital energy. Huangdi Neijing says that "all diseases are born of qi", and the core of TCM health preservation is to nourish the heart, and regulating qi is the main part of this core. "Health preservation means nourishing qi and blood: a comprehensive method of nourishing essence, qi, spirit and five internal organs" emphasizes that health preservation must first nourish the heart, and tells readers that "essence and spirit" are the three great medicines for health preservation and treatment, and peace of mind leads to illness.
On the basis of storing the five spirits in the five zang-organs, the book not only expounds that essence, qi, nourishment, blood and pulse are the material basis of the five spirits, but also expounds in detail the relationship between the physiological functions of the five zang-organs and the activities of the five spirits. It not only lists a large number of life phenomena and cases, but more importantly, it teaches readers some very simple and practical health-keeping rules, and comprehensively regulates the five internal organs of the human body through the harmony of spirit and energy, so as to achieve the highest state of health-keeping that is full of qi and blood, leisurely and unified in form and spirit.
About the author:
Wang Tong, lecturer of Beijing International Acupuncture Training Center, Institute of Acupuncture and Moxibustion, Chinese Academy of Traditional Chinese Medicine, master of traditional Chinese medicine, attending physician. He has been engaged in clinical and teaching work of traditional Chinese medicine for a long time, and is good at treating various internal and surgical diseases, health care and scientific research with integrated traditional Chinese and western medicine. Undertaking research on osteoporosis-related topics in China Academy of Traditional Chinese Medicine, undertaking Chinese medicine teaching at home and abroad, and working in Germany, Norway, Iran, Bangladesh and other countries for many times. He has published many papers and monographs on traditional Chinese medicine in China Acupuncture, China Journal of Traditional Chinese Medicine Information and China Journal of Traditional Chinese Medicine.