Is it good for women to drink momordica grosvenori soaked in water for a long time? Siraitia grosvenorii is a kind of sweet food, but its calorie is low, which has the function of protecting throat and relieving cough. So, let's find out, is it good for women to drink Siraitia grosvenorii for a long time?
Is it good for women to drink momordica grosvenori soaked in water for a long time? 1 Siraitia grosvenorii soaked in water often has the functions of clearing away lung-heat, resolving phlegm, clearing away heat and toxic materials, promoting fluid production and quenching thirst, and can be used to treat thirst in the elderly. Women often drink it, which has the effect of nourishing yin. It is suggested that they develop good daily routine and eating habits, don't often stay up late, pay attention to the combination of work and rest, and prevent excessive fatigue and mood swings.
The advantage of drinking arhat fruit tea for women is to delay aging, because Siraitia grosvenorii can remove the garbage in blood vessels and make the skin more elastic. Siraitia grosvenorii can also lose weight, because there is a lot of crude fiber in Siraitia grosvenorii, which can be reduced by relaxing bowels.
How to soak Siraitia grosvenorii in water and matters needing attention.
Many people know that Siraitia grosvenorii has the effect of relaxing bowels. In fact, it's more than that. Siraitia grosvenorii also has the effect of clearing heat and moistening lung. However, there is no record of the nourishing yin function of Siraitia grosvenorii in TCM literature, and there is no record of what kind of food to avoid. Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity.
Siraitia grosvenorii is not only a delicious food, but also one of the precious medicinal materials. Siraitia grosvenorii is cool and sweet, and has the function of clearing lung and moistening intestines. Mainly used for pertussis, phlegm-fire cough, blood dryness and constipation. It has good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. Its roots can be mashed and applied to the affected area to treat stubborn tinea, carbuncle and furuncle. Fruit hair can be used as a knife wound medicine; A little Momordica grosvenori with boiling water is an excellent refreshing drink, which can not only refresh the body, but also prevent respiratory tract infection. Taking it all the year round can prolong life. Lohan juice can also be used for cooking, which is fragrant and delicious. Siraitia grosvenorii is known as "fairy fruit".
Problems in soaking Siraitia grosvenorii in water;
1, the choice of Siraitia grosvenorii
In fact, it is very important to make good tea and choose tea material. Just like choosing good ingredients to make delicious food, choose high-quality Siraitia grosvenorii: the dried fruit of Siraitia grosvenorii is brown and complete, not easy to break and fluffy. See if Siraitia grosvenorii is burnt. The core is neither white nor wet. Pick up Siraitia grosvenorii and shake. Better not shake it.
2. Divide Siraitia grosvenorii into several parts.
Many people like the whole bubble when making tea with Siraitia grosvenorii. In fact, this effect is not very great. You'd better break the Siraitia grosvenorii for soaking in water and divide it into several parts. The weight depends on the size of the cup or kettle. Too little is light, too much is too sweet.
3. How to soak in water
The last step should not be taken lightly, because the last step will also affect the taste of tea if it is not done well. Put Siraitia grosvenorii into a cup or kettle, pour boiling water, and drink it after a few minutes. If used for treating pharyngitis, Glycyrrhrizae Radix and boat-fruited Sterculia can be added.
Health experts introduced:
Basically everyone can drink Momordica grosvenori soaked in water. Because it has the characteristics of traditional Chinese medicine, it has many health care effects. In fact, Siraitia grosvenorii is very particular about soaking in water. Need to be reminded that Siraitia grosvenorii is slightly cold, and people with stomach problems can add ginger slices. Pay attention to diet and health.
Is it good for women to drink Siraitia grosvenorii soaked in water for a long time? 2 How to eat Siraitia grosvenorii
Here are two ways to eat Siraitia grosvenorii:
Dietary function of Siraitia grosvenorii
Siraitia grosvenorii tastes sweet and cool; Meridian of lung and spleen; Light and moist body;
Has the effects of clearing away lung heat, relieving sore throat, resolving phlegm, relieving cough, moistening intestine and relaxing bowels.
Indications: phlegm-fire cough, sore throat, thirst due to summer heat, intestinal dryness and constipation.
The practice of Siraitia grosvenorii
1. Treat aphonia caused by sore throat. 1 Siraitia grosvenorii, sliced, decocted in water, cooled and taken orally.
2. Treat patients with lung heat, yin deficiency, phlegm cough and tuberculosis. Siraitia grosvenorii100g, loquat leaf150g, adenophora adenophora150g, platycodon grandiflorum150g. Decoct in water twice, combine decoctions, filtering, standing that filtrate for 24 hour, concentrating the supernatant to a proper amount, adding sucrose to dissolve, and concentrating to 1000 ml. Take 10 ml orally, three times a day.
3. Treating lung dryness, expectoration, dry throat and dry mouth, half of Siraitia grosvenorii, 6g of dried tangerine peel, and 0/00g of lean pork. First soak the dried tangerine peel, scrape off the white, and then cook the soup with Siraitia grosvenorii and lean meat. When cooked, go to Siraitia grosvenorii and Chenpi for soup and meat.
4. Treat acute and chronic bronchitis, tonsillitis, throat and constipation. Siraitia grosvenorii 15 is 30g, boiled and used as tea.
5. You can make fruit tea, porridge and soup.
Is it good for women to drink momordica grosvenori soaked in water for a long time? Can you drink momordica grosvenori soaked in water when menstruation comes?
Siraitia grosvenorii is known as a good weight loss product. Losing weight during menstruation can achieve twice the result with half the effort. Women can eat Siraitia grosvenorii during their physiological period. Proper diet does not easily affect her period. It is also possible to drink Siraitia grosvenorii soaked in water, but because the acidity and alkalinity of Siraitia grosvenorii are relatively cold, try to avoid drinking it during physiological period. Drinking too much can easily lead to irregular menstruation.
1, women can eat Siraitia grosvenorii during menstruation, and eating it properly is not easy to affect menstruation. However, because Siraitia grosvenorii tastes sweet, sour and cold, it is best for women to drink less soaked Siraitia grosvenorii during menstruation.
2. Women should choose foods and drugs with beauty beauty, qi and blood nourishing, liver soothing and qi regulating, and negative emotion regulating effects, such as Chinese cabbage, red pomelo, lean meat, lettuce, stem rice, duck eggs, fried atractylodes, yam, coix seed, lily, cucumber, kelp, sea cucumber, carrot, radish, etc.
3. At menarche, there may be symptoms such as loss of appetite, backache and fatigue. At this time, it is advisable to choose foods and drugs with skin care and beauty effects, which is beneficial to the "water journey". Suitable foods and medicines are: beef, chicken breast, jujube, soybean oil skin, apple, coix seed, beef and mutton, milk, raw eggs, old brown sugar, motherwort granules, Ligusticum chuanxiong, Radix Rehmanniae Preparata, peach blossom and so on.
4. Siraitia grosvenorii has the function of clearing away heat and moistening lung, but there is no description of the nourishing yin function of Siraitia grosvenorii in TCM references, and there is no description of which components are avoided. Modern scientific research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than soft candy, but it will not cause an increase in calorific value. It is an ideal substitute for people who are not suitable for sweets such as diabetes and obesity.
When menstruation comes, there will be the possibility of poor appetite and backache. You can eat some beef or chicken breast moderately. Siraitia grosvenorii has the function of clearing heat and moistening lung. Although there is no description of the nourishing yin function of Siraitia grosvenorii in TCM literature, it has been medically confirmed that Siraitia grosvenorii can be used in physiological period.
Is it good for women to drink momordica grosvenori soaked in water for a long time? What are the main methods of making momordica grosvenori soaked in water?
1, Luohan fruit tea
Ingredients: one dried Siraitia grosvenorii, with appropriate amount of boiling water.
Exercise:
1, Siraitia grosvenorii cut off a quarter with a knife and put it in the teapot.
2. Brew with 80-degree water, and cover with 15~20 minutes.
Efficacy: clearing lung-heat, relieving cough, relaxing bowels, protecting throat, and treating hoarseness, cough discomfort and sore throat caused by wind-heat invading lung.
2. Lohan candy drink
Ingredients: 250 grams of Siraitia grosvenorii, appropriate amount of sugar.
Practice: crush Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, each time for half an hour, steam with low fire until thick, cool, add white sugar, mix well, dry in the sun, crush and bottle for later use. Take about 10g each time and brew with boiling water. Siraitia grosvenorii red jujube tea
Ingredients: 2 Siraitia grosvenorii, lotus root 1 knot, 7 dried red dates, 45g sugar and 600ml clear water.
Practice: Wash the lotus root, peel it, cut it into a one-centimeter-thick disc, soak the dried red dates in warm water for 15 minutes, and rinse off.
Put water and sugar into a pot, add Siraitia grosvenorii and red dates after the fire boils, and simmer for about 20 minutes. Then put the lotus root slices in, and simmer for 15 minutes.
3, Luohan Sydney drink
Ingredients: Siraitia grosvenorii, Sydney and water.
Practice: put a clean Siraitia grosvenorii and two clean Sydney into a casserole, add water, put it on fire, stew it for 20 ~ 30 minutes with high fire and then low fire, and drain the water until the temperature is suitable.
Efficacy: Siraitia grosvenorii is sweet and cool, and has the effects of relieving cough and asthma, relieving fever and tuberculosis, and relieving summer heat. It is compatible with Sydney, which has the functions of clearing heat, nourishing stomach, nourishing yin and moistening lung, and has stronger effect of nourishing yin, clearing heat and relieving cough. Suitable for acute and chronic pharyngitis, cough and other diseases.
4.arhat fig tea
Ingredients: 20g of Siraitia grosvenorii and 20g of fig each.
Practice: slice into boiling water and cook 15 minutes later as tea.
Efficacy: clearing lung, relieving cough, moistening intestine and relaxing bowels. It can protect the voice, especially for teachers and actors who often drink, and has a good effect on hoarseness caused by wind-heat invading the lungs.
5. What's the role of Momordica grosvenori soaking in water?
1, antitussive effect: D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than that of urea and lasts for a long time. It can also be used to treat edema caused by extensive burns and scalds, prevent and treat acute renal failure, reduce intraocular pressure and treat acute glaucoma, and replace sugar as a dessert or flavoring agent for diabetic patients.
2. Effect on intestine: Siraitia grosvenorii fitness tea (containing 77.5% Siraitia grosvenorii, 15% tea and 7.5% Siraitia grosvenorii preparation) has antagonistic effect on the rigid contraction of intestine caused by acetylcholine or barium chloride, which makes the intestine relax.
Relieve spasm; It also has antagonistic effect on intestinal relaxation caused by adrenaline, and makes the intestine resume spontaneous activity. It shows that Siraitia grosvenorii fitness tea has a two-way regulating effect on intestinal peristalsis.
3. Other functions: Siraitia grosvenorii health tea does not affect the normal digestive tract movement function.
6. Precautions for drinking soaked Siraitia grosvenorii
1, any food can't be stored for a long time at room temperature, and it is easy to deteriorate after six hours, and so is Siraitia grosvenorii. You can't drink Siraitia grosvenorii soaked overnight.
2. Patients with wind-heat cough should especially drink less water soaked in dried Siraitia grosvenorii. If you want to drink it, you should eat it with other cool ingredients.
3, Siraitia grosvenorii cold, cold constitution or allergic constitution should pay special attention when taking it, in order not to cause excessive body reaction as the basic purpose.