Of course. Linseed oil is especially beneficial to pregnant women and babies, so linseed oil is also commonly known as moon oil and smart oil. Linolenic acid in linseed oil begins to decompose slightly at 40℃, and decomposes largely at 1 15℃. So as long as it doesn't exceed this temperature, you can eat whatever you like, swallowing, cold salad, soup, or even stir-frying vegetables with low heat, but never stir-fry. Matters needing attention in eating linseed oil

1, low-temperature storage: the flaxseed oil is opened and stored in the refrigerator.

2, easy to oxidize: use up the oil as soon as possible after opening the bottle, and pay attention to cover the bottle cap after each use.

3. Storage away from light: Avoid being placed in places with too high temperature or direct sunlight.

4, no heating: you can eat flaxseed oil without heating. If heated, it is not suitable for heating for too long, so as not to destroy its nutrients.

5, precipitation: high-quality linseed oil will contain a small amount of precipitation, which is a normal phenomenon, not deterioration.

6. Smell Flaxseed oil will produce a faint fishy smell when heated in the pot, which is a remarkable feature rich in A- linolenic acid.

Computer families eat more linseed oil.

People who are allergic to linseed oil are forbidden to take it. Matters needing attention in choosing dewaxed linseed oil to eat linseed oil.