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Four secrets of shrimp culture: tonifying kidney and strengthening body.
Shrimp is a very common food type, and the consumption rate is still relatively high. Can stimulate appetite, improve human immunity and resistance, and supplement rich protein and calcium. Do you know how to eat? The following health and diet methods may wish to try. Eating shrimp meat can play a role in tonifying kidney and strengthening body.

First of all, Curculigo shrimp

Ingredients: 20g of Rhizoma Curculiginis, 250g of prawns, 2 slices of ginger, and a little salt.

Method: Wash the Rhizoma Curculiginis with clear water. Wash prawns with clear water, shell and remove shrimp intestines. Ginger is minced. Put the above raw materials together in a clay pot, add a proper amount of water, and cook on medium fire 1 hour, and add a little salt.

Efficacy: Indications: kidney deficiency, impotence, listlessness, soreness of waist and knees, etc.

Second, stir-fry prawns with yellow wine.

Ingredients: 300g prawn, proper amount of rice wine and 3g ginger.

Method: gut prawns, wash them, soak them in rice wine for 15 minutes, then take them out, add oil, stir-fry ginger with high fire, and season them.

Efficacy: Indications: Deficiency of kidney qi and impotence. Promoting blood circulation, tonifying kidney and strengthening yang.

Third, drunken shrimp.

Ingredients: 600g of shrimp, and proper amount of Shaoxing wine.

Method: Wash the shrimp, remove the head and beard, and clean the stomach. Then cook the shrimp with Shao wine for 2 minutes, and add seasonings according to your own preferences. Soak 1 hour and serve.

Efficacy: Indications: kidney deficiency, impotence, sexual hypofunction, etc.

Fourth, stir-fry shrimps with leeks.

Ingredients: leek, 250g fresh shrimp, 3 slices of ginger.

Method: Remove the intestines and shells from the shrimps, stir-fry the ginger slices until fragrant, and add the fresh shrimps and stir-fry. Stir-fry leeks and serve with shrimps.

Efficacy: Indications for kidney deficiency and impotence.

Some dietotherapy methods for shrimp meat are simple and have high nutritional value, which can supplement calcium. protein is rich in nutrition. Do you think you won't miss it? So act quickly to satisfy your stomach. It also has nourishing effect and is beneficial to strengthening the body.