First of all, choose the right foot bath bucket.
Buy a deep wooden barrel, the kind that can put the whole calf in. Why choose wooden barrels? First, it is easier to keep warm, and second, it is close to nature. Someone told me that the liver governs wood and the kidney governs water. Such bubbles can help detoxify the liver and kidney. Whether it really makes sense, I have no way to prove it. Anyway, I soak my feet in wooden barrels, which is more comfortable than plastic barrels.
Second, choose heating equipment.
It is simple and economical to heat quickly with boiling water and put it in a bucket as a heating device. It can also be heated continuously, but attention should be paid to leakage safety.
Third, how to confirm the foot soaking effect?
Soak your feet and feel a little damp on your back, or sweat on your forehead. Be careful not to sweat. Because sweat is the liquid of the heart. Sweating too much will make you sad. As long as you sweat a little, you will be fine, which means that your meridians are connected from top to bottom.
Soaking feet is very common in our life. Most people just do it occasionally to relieve fatigue, but they don't know that soaking their feet with salt water has many benefits. Many people think it is not good to soak your feet without sweating, so what is the reason for soaking your feet without sweating? The above is the specific answer to this question.