It's cold in winter, and many people's hands and feet are cold, especially women and students. Cold hands and feet for a long time is not only uncomfortable, but also prone to chilblain and Raynaud's disease recurrence.

Cold hands and feet are called syncope in Chinese medicine. The main reasons for cold hands and feet are physical weakness, poor blood circulation and poor peripheral nerve circulation. Women are more prone to deficiency of qi and blood and yang deficiency in winter. Therefore, in addition to the overall treatment, you can also treat with medicine and wine. Ancient Chinese medicine health recommendation is as follows: Danshen wine.

Pulverize 200 grams of Salvia Miltiorrhiza, soak in 1000 grams of rice wine for half a month, and take it in the morning and evening, each time 15 ml.

This recipe has the functions of warming meridians, dredging collaterals, promoting blood circulation and removing blood stasis. Among them, salvia miltiorrhiza can replenish blood and promote blood circulation, and rice wine is mild in nature. Soaking salvia miltiorrhiza with it not only helps to filter the effective components, but also enhances the efficacy of warming meridians and promoting blood circulation. Take this prescription, or you can warm it a little, and the effect is better.

This prescription is especially suitable for women who are afraid of cold in hands and feet and abdomen, and has an auxiliary therapeutic effect on amenorrhea and dysmenorrhea due to blood stasis. General elderly people can take it under the guidance of Chinese medicine.