Current location - Health Preservation Learning Network - Health preserving class - What role do medlar, jujube and longan have in soaking in water? Get angry easily?
What role do medlar, jujube and longan have in soaking in water? Get angry easily?
If you are not afraid, you can try it every few days.

Lycium barbarum: clearing liver and improving eyesight

Jujube: nourishing blood, longan

Sedate and soothe the nerves, and treat insomnia, forgetfulness and fright.

The combination of the three can nourish and strengthen the body, nourish the heart and soothe the nerves, nourish blood and strengthen yang, strengthen the spleen and stimulate appetite, moisten skin and beautify the face.