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How to eat the steps of nourishing blood and benefiting qi decoction?
Materials?

4 red dates

Codonopsis pilosula 10g

Angelica sinensis 13g

Lycium barbarum 10g.

Astragalus root 5g

Lily 10g

Gastrodia elata10g

Rock sugar 20g

Longan meat 10g

Plum meat 150g

Salt, pepper, soybean starch, a little each.

The practice of nourishing blood and benefiting qi decoction?

Clean all the prepared ingredients.

Cut the plum meat into pieces to remove blood, then chop it and add a little salt, soy sauce, starch and pepper to mix well.

Put all the other cleaned ingredients on the minced meat and add some water. If you like soup, you can add more water.

Steam in an electric pressure cooker for 20 minutes.

skill

You can only put a little salt and soy sauce, and put some pepper after the plum meat is bled, so it won't stink, and there is no need to put cooking wine.