Current location - Health Preservation Learning Network - Health preserving class - What does the rose drink with? It has a good effect on all six kinds of food.
What does the rose drink with? It has a good effect on all six kinds of food.
Nowadays, people pay more and more attention to a healthy lifestyle and have high demands on their quality of life. They all start to keep fit. Making tea is a good way to keep healthy. Rose tea is very popular recently, but many friends don't know what roses are when they are soaked in water.

1. Soak roses in water with these six foods and drink them well.

Many flower lovers cultivate potted roses at home by themselves. In fact, as long as roses are carefully cultivated according to the breeding methods and precautions, it is easier to survive and bloom. Roses are bright and beautiful, but every time they wither, people can't find what to do with them, and even throw them away. It is better to soak them in water. The efficacy and function of rose tea can be very powerful, and the combination of rose and the following plants has high nutritional value:

1, red jujube rose tea

First, take five pink roses and two red dates. Then use 80 degrees Celsius to brew, pay attention to the water temperature can not be too high, the water temperature will destroy vitamin C, nutrients. It only takes 1 month, and the skin color is white and pink. The content of vitamin C in roses and red dates is higher than that in lemons, and vitamin C is a water-soluble vitamin, and its efficacy is of course extraordinary. Besides, drinking after meals can kill two birds with one stone.

2. Lycium barbarum rose tea

In fact, Lycium barbarum is also a good choice for what roses drink. Soaking dried roses and medlar in water together has the effect of tonifying kidney, improving eyesight and clearing fire, and can be brewed into tea properly without any side effects. You can take 15 grams of roses every day and drink them in water. For patients with qi deficiency, 3~5 jujubes or 9 grams of American ginseng can be added. Lycium barbarum 15g can be added for patients with kidney deficiency. You can also put some honey according to your own taste.

3. Danshen Qi Rose Tea

Mix 3 grams of Salvia Miltiorrhiza, 6 pieces of Lycium barbarum, 6 pieces of raisins and 2 pieces of roses to make tea, which can invigorate qi and promote blood circulation, nourish yin and soothe the nerves. It is suitable for patients with myocardial ischemia, insomnia, forgetfulness and gloomy complexion. Take it for a long time, and the effect is remarkable.

4, papaya rose tea

Choose 300g cooked papaya, fresh milk 1 bottle, 3 roses, proper amount of sugar and a few drops of ginger juice. Then cut papaya into small pieces, put it into a blender, squeeze it into juice, pour it out, and add fresh milk, roses, sugar and ginger juice. Long-term use can increase skin elasticity, balance skin pH, prevent wrinkles, nourish yin and moisten lungs, and has a good effect on chest dysplasia. What to drink with roses soaked in water. In fact, papaya is also a very suitable food. #p# Subtitle #e#

5, longan rose tea

Prepare 5 grams of longan, 5 grams of medlar and 2 roses. Take longan, mix it with Lycium barbarum, brew it with boiling water for 10 minute, and add roses. Long-term drinking can nourish blood, nourish yin, nourish skin and moisturize skin, and regulate endocrine disorders.

6. Gold, silver and rose tea

Prepare honeysuckle 1g, 3 roses, 2g Ophiopogon japonicus and 2g hawthorn, then mix and brew with boiling water 15 minutes. Long-term drinking can regulate qi and relieve depression, nourish yin and clear heat, and is suitable for people with liver depression, deficiency fire, yellow face and dry skin. Take it for a long time, and the effect is remarkable.

Second, roses should not be soaked in tea.

Another thing to note is that it is best not to soak rose tea with tea leaves. There is a lot of tannic acid in tea (except tender green tea), which will affect the efficacy of roses in soothing the liver and relieving depression.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. It is suggested that 100 degree boiling water should not be used for scented tea, and 75-90 degree water is more suitable.

Third, the taboo of drinking rose tea 1 is not suitable for drinking every day.

Chinese medicine believes that roses are warm, sweet and slightly bitter, and should not be drunk every day. Has the effects of promoting qi circulation, relieving depression, promoting blood circulation and relieving pain. Warm sex is not suitable for drinking every day in summer. Moreover, some roses will use pesticides in the planting process, especially when roses that are not expected to be used as scented tea are used as scented tea, there is a risk of pesticide residues.

2, constipation is not suitable for drinking.

In addition, because roses have astringent effect, people with constipation should not drink them. Because roses are beautiful, the advantages outweigh the disadvantages, so girls only need to pay attention to the quantity and must be moderate.

Conclusion: Through the above introduction, I believe everyone knows what roses are soaked in water. I hope everyone can make tea according to their actual situation!