Temper determines healthy copy, flowers are drowned, fish are supported, and people are angry. In most cases, a big temper is more likely to lead to various diseases. Usually, people with bad temper are more likely to suffer from high blood pressure. Let's take a look at the copy where temper determines health.

Temper determines health 1 Bad temper is the biggest bane of health.

A new study recently published by American scientists shows that men with bad temper are not only prone to stroke, but also prone to sudden death.

This tells us that if you want to have a healthy body and a happy life, then you must control your temper, don't get angry easily and don't make enemies with others.

A psychologist once gave a speech with the theme of "Forgive your enemies".

During the speech, psychologists asked the audience how many people were going to forgive their enemies, and about half of them raised their hands.

Psychologists felt that the results did not achieve their expected results, so they chatted for a while.

When asking questions again, 80% of the audience raised their hands to show their willingness to forgive the enemy.

The psychologist was not satisfied and explained it in depth on the spot. At this time, everyone raised their hands when asking questions again, except an old lady sitting in the back row.

"Excuse me, why have you been unwilling to forgive your enemy?" Asked the psychologist.

"Because I have no enemies in my heart." The old lady replied.

The psychologist paused, and it was obvious that the answer was beyond his expectation.

"This is so unusual! How old are you this year? "

"I am 93 years old this year." The old lady said flatly.

Nothing in the world is healthier than a big temper.

Whether it is furious anger, repressed resentment or uncontrollable sulking, all kinds of diseases may be caused.

As the saying goes, anger does great harm to the body. Huangdi Neijing clearly points out that "all diseases are born of qi", and many people are angry at its realization.

Chinese scholars have conducted research and statistics in areas where centenarians are concentrated, and found that broad-minded and gentle temperament are the same characteristics of longevity.

This also answers the secret of why the old lady lived long in the story:

While forgiving others and letting go of yourself, you will also free yourself from resentment and illness. If you have a good temper all your life, you will naturally live a quiet and peaceful life for a long time.

Angry, unhappy, haggle over every ounce, and I can't sleep because of a little thing. A person can't live long, and naturally he is unhappy for a long time.

But if you don't fight with the world, argue with others, be angry, be reluctant, keep a good temper and get along with yourself, then health and longevity will follow.

Only with a gentle temper can you play the cards well.

Eisenhower, the 34th president of the United States, was very angry when he was young. He has no patience at all, and the slightest thing will make him angry.

Sometimes, their family will get together and play cards to kill time.

One day after dinner, he played cards with his family.

Eisenhower was particularly unlucky that day, and the cards he touched were very bad. He began to get a little excited.

After a while, he was cornered, unbearable, lost his temper, lost his cards and left the table.

The mother standing by couldn't help it any longer. She went up to Eisenhower and said, "Since we are going to play cards, we must play them no matter whether they are good or not. The wind and water turn, and no one is a winning general. "

Mother continued, "Life is the same, but God deals the cards. No matter whether the card in your hand is good or bad, you should face it directly. You can't change the size of the cards, but you can control your temper. "

Eisenhower was convinced by his mother's words. He gradually learned not to be so grumpy, to be aggressive, to make achievements, and to take the presidency step by step.

In the course of our life, we often encounter some small stumbling blocks and setbacks, which is inevitable.

But what can be avoided is your bad temper.

Only with a mild temper can you calm your grumpy heart, calmly and rationally assess the situation, calmly analyze and think, and do not do impulsive things or regret things, so as to play your cards well.

Good temper brings good luck.

There is a couplet in Longmen, Xishan, Kunming:

It's difficult to walk, so stand firm.

In the middle of nowhere, you'd better keep calm.

What this couplet says is that to gain a foothold in society now requires not only ability, but also a calm and calm attitude, that is, a good temper.

Good temper, the water in the lake can be quiet, and the full moon can be reflected. It is the best way to keep fit and a necessary way to greet blessings.

In family life, if parents whisper to their children and avoid being furious and swearing at each other, then the atmosphere of this family is bound to be harmonious and warm, which will have a positive impact on both parents and children.

In dealing with people and things, only by being gentle, not in a hurry, not losing your temper, but finding a solution, can friends gather around.

At work, no one wants to have anything to do with a grumpy person.

The leader has a big temper, and his subordinates can only be afraid, and the team lacks vitality;

When subordinates have a big temper, the cohesion of the team will decline and the efficiency of the team will be worrying. ....

A good temper is not only beneficial to health, but also reflects a person's self-restraint and state of mind. The combination of the two is the basis for good luck.

Different personalities are closely related to the occurrence, development and prognosis of diseases.

cardiovascular disease

Foreign studies have found that people with type A personality are prone to heart damage, arteriosclerosis, hypertension and other diseases because of the influence of emotions. At the International Society of Cardiopulmonary and Hematological Diseases, it was also confirmed that type A personality is an important risk factor for coronary heart disease. In other words, coronary heart disease is closely related to what we usually call "impatience". Therefore, it is suggested that people who are easily emotional and angry should learn to adjust their emotions and control their mentality, which is an important means to protect their hearts.

hepatopathy

In medicine, liver qi and liver yang are often excessive, while liver blood and liver yin are often insufficient. Liver qi stagnation is the reason for liver qi stagnation and qi stagnation. Liver depression is not comfortable, and depression turns into fire, which will form liver fire; Liver fire will damage liver yin, which can not restrict liver yang, leading to hyperactivity of liver yang and losing control of temper. Uncontrolled temper will damage liver yin and form a vicious circle.

Breast diseases

Breast problems, the real culprit is in a bad mood! Mental stress, emotional excitement and other adverse mental factors may make the breast hyperplasia tissue that should be restored not recover or recover incompletely. Over time, hyperplasia of mammary glands will be formed, and these bad mental stimuli will aggravate the existing symptoms of hyperplasia of mammary glands.

menoxenia

Abnormal mood, long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma can all lead to menstrual disorder or dysmenorrhea and amenorrhea. This is because menstruation is formed by stimulating endometrium with hormones secreted by ovaries, and the hormones secreted by ovaries are controlled by hormones released by pituitary and hypothalamus, so whether the function of ovaries, pituitary or hypothalamus is abnormal, it will affect menstruation.

Allergic bowel syndrome

A large number of investigations show that many patients with irritable bowel syndrome have psychological disorders or mental abnormalities, such as long-term tension, anxiety, depression and so on. These abnormal emotions will affect the regulation of autonomic nerve function, causing colon movement and secretion dysfunction.

Damage the immune system

Scientists have found that some chemical components responsible for carrying and transmitting information in body tissues are affected by emotions, and cell functions are different under different emotions. In a short time, the decline of immunity makes you more prone to minor illnesses; In the long run, it will make the body vulnerable to serious diseases such as heart disease.

Temper determines health. Copywriting 3 People with these four personalities are more likely to get sick.

The first character-poor self-control

Generally, people with poor self-control can't do a thing well. It's easy to think about another thing while doing it. The most direct performance is that they like to stay up late. At night, they lie in bed, pick up their mobile phones and start playing. While setting their own bedtime, they break their own time again and again, with no bottom line. They said they would go to bed at eight o'clock and still play with their mobile phones at eleven o'clock.

Usually, people who have no self-control are prone to various diseases, among which the easiest to understand is: quitting smoking and drinking. Many people know that smoking and drinking will do great harm to their health, but they still can't control their behavior. They even say that their bodies have developed some diseases and are not suitable for continuing smoking and drinking. This kind of person can easily cause hypertension or liver and lung diseases. On the contrary, people with strong self-control usually live longer than those with poor self-control

The second character-bad temper

Actually, it's easy to understand. In most cases, a big temper is more likely to lead to various diseases. For example, some people are always impatient when they encounter a little thing. In summer, such people feel hot and dry more easily than ordinary people. Most of this heat does not come from the weather temperature itself, but from the heat that the person feels because of impatience.

Generally, people with bad temper are more likely to suffer from high blood pressure, because people's heart beats faster when they are angry, which leads to high blood pressure. This is because they can't control their temper well. If people are often impatient, it will cause cardiovascular diseases to a great extent. Everyone has heard the phrase "I'm going to be angry with you", which is also reasonable, because if a person's blood pressure rises rapidly in a short period of time, coupled with their own basic diseases, it is easy to lead to myocardial infarction or other cardiovascular and cerebrovascular diseases.

The third kind of personality-moping

Everyone's living environment and life experience are different, and the life experience of such people is often unhappy. They usually feel that life is hopeless and their emotions are depressed for a long time. They will only choose forbearance when they encounter things, and dare not express their views and ideas to others. On the contrary, these people also pay great attention to what others think of them. They are always afraid that they are not doing well enough, making others angry, thinking for a long time, and being depressed for a long time.

This situation is the most prone to depression. Although depression is only a mental illness, the harm it brings cannot be underestimated. Enough to psychologically lead a person to give up life. Depression can not be ignored. Although it will not bring physical pain, psychological pain will often fundamentally disintegrate a person's will. In addition to depression, people who have been depressed for a long time are prone to endocrine disorders and other problems.

The fourth personality-blind and strong

Seeing this, I believe many people will say how strong it is to get sick easily. In fact, there seems to be nothing wrong with this personality, but in fact, such people often get seriously ill. For the most common example, whenever they get sick, the first solution for such people is not to take medicine to see a doctor, but to endure and support. It is precisely because of this concept that such people often miss the best treatment period.

In fact, this kind of people are also prone to mental illness, because they usually only carry things by themselves, and will not easily ask for help, which will easily lead to excessive pressure and insomnia. Long-term insomnia will lead to various diseases.