Yin-yang theory of traditional Chinese medicine

Harmony between Yin and Yang laid the foundation of China ancient health culture.

What do you mean, "the law lies in yin and yang, and in tricks"

Playing Tai Ji Chuan often prolongs life.

Building structure should pay attention to shading and shading.

Yin and Pingyang are secret, and the disease is not cured first.

Yin and yang should be balanced, and there should be a row of supplements.

Sleep is also divided into yin and yang

Yin-Yang Theory and Music Health Preservation

Chapter II Nourishing Yang in Spring and Summer and Nourishing Yin in Autumn and Winter

"Nourishing yang in spring and summer and nourishing yin in autumn and winter" is the general principle of timely health preservation in traditional Chinese medicine.

Health care should conform to the changes of yin and yang in the four seasons.

Spring brings vitality and health.

Summer is sweet and long.

Everything ripens in autumn and harvests in autumn.

The main thing in winter is hiding, and the main thing in winter is keeping.

How to keep in good health in January: the method of adjusting photos according to the month

How to stay healthy in one day: twelve-hour regimen

Kidney yang and kidney yin should be raised in winter.

Chapter III Intercourse of Yin and Yang, Healthy Avenue

Sexual intercourse is the way to preserve health of yin and yang.

Peng Zu's method of harmonizing yin and yang for health preservation

Scientific explanation of harmony between yin and yang

Seven Losses and Eight Benefits of Sexual Health Preservation

Ancient regulations on marriage age and number of sexual intercourse

Ten kinds of foods that can strengthen yang and invigorate qi

Food supplement and medicine supplement can improve the quality of sexual intercourse.

Three taboos of sexual health preservation

Sexual health should also adapt to seasonal changes.

Chapter IV Adjusting Diet to Ensure the Balance of Yin and Yang in Human Body

Food is also divided into yin and yang

How to distinguish the cold and hot properties of food

Eat from time to time and supplement according to the changes of seasons.

Keep the taste of diet, and the meridians will be accessible.

Pay attention to the balance of yin and yang when you are a vegetarian

Yin and yang are born together, and the five elements are in harmony, so it is appropriate and taboo to eat fruit after illness.

Seven kinds of foods that can go with the air.

Pay attention to the harmony of yin and yang when eating fruit.

People with yang deficiency eat like this.

People with yin deficiency eat like this.

Chapter v yang is a good medicine for the human body

Yang Qi dominates people's life and death.

One more yang, one more life.

Yin and Yang are mutually rooted, but Yang is the root of the root.

Sub-health is a manifestation of yang deficiency.

If the sun doesn't shine, the doctor will come to the door-a wonderful way to bask in the sun and nourish the yang

What should modern people do if they fall in love with fire?

Don't overdo it in summer.

Spring is the best time to replenish yang.

How to raise yang in summer

How to protect the autumn sun

How to protect the sun in winter

Chapter VI The five internal organs are yang and the six internal organs are yin.

The human body is like a kingdom.

Nourishing the heart-the heart is the monarch.

Protect the liver-the liver is the general who makes suggestions.

Moistening the lung-the lung governs the whole body's qi

Tonifying kidney-kidney is the foundation of congenital.

Spleen and stomach-spleen and stomach are the acquired foundation of human body.

The mystery of the internal organs-pass it on without hiding it, and keep it unobstructed

Chapter VII Meridian is also divided into Yin and Yang

Meridian is a good medicine to balance yin and yang of human body.

Hand Taiyin Lung Meridian-Life hangs over the lung meridian and protects your lung meridian.

Hand Yangming large intestine meridian-taking care of the large intestine means taking care of our intestines.

The pericardium meridian of hand jueyin-pericardium meridian can save lives.

Hand Shao Yangjing-Commander in Chief of Human Health

Heart Meridian of Hand Deficiency and Yin Deficiency —— The Essential Meridian of Clearing Heart and Eliminating Disturbance

Hand Taiyang Small Intestine Meridian —— A Barometer of Heart Function

Spleen Meridian of Foot Taiyin-Spleen Meridian is closely related to women's health.

Foot Yangming stomach meridian-knocking on stomach meridian is a wonderful prescription to prevent aging.

Foot Jueyin Liver Meridian-Push the liver meridian to help you soothe the liver and relieve depression.

The gallbladder meridian of foot shaoyang-knocking the gallbladder meridian is the secret of human health and longevity

Kidney meridian due to yin deficiency is related to the happiness of your life.

Bladder Meridian of Foot Sun —— The biggest channel for human body to secrete hormones

Chapter VIII Health-keeping Methods for People with Different Constitutions

How to preserve health for yin deficiency constitution

How to preserve health for yang deficiency constitution

How to keep healthy for qi deficiency constitution

How to preserve health for blood deficiency constitution

How to keep Yang Sheng healthy?

How to preserve health for blood stasis constitution

How to keep healthy for phlegm-dampness constitution

How to keep healthy for qi stagnation constitution

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