[Definition] refers to various diseases and pathogenic factors.

[Source] Yuan? The second fold of Liu Tangqing's Mulberry Fall: "I can cure five strains and seven injuries." "

Question 2: What are five pains and seven injuries? What seven kinds of injuries? Chinese medicine has the saying of "five strains and seven injuries". What is "five strains and seven injuries"? "Five pains" refer to blood injury caused by long-term vision, gas injury caused by long-term lying, meat injury caused by long-term sitting, bone injury caused by long-term standing and muscle injury caused by long-term walking. ("Huangdi Neijing? Su Wen? The "seven injuries" in Xuan Ming's Five Qi articles are sadness, liver qi injury, lung injury due to cold, spleen fullness, strenuous exercise, kidney injury due to sedentary wetland, fear of unconsciousness, wind, rain, cold and heat injury. Generally speaking, these are all debilitating diseases. There are many reasons for "five strains and seven injuries", some of which are closely related to the "five flavors" of food, the "four seasons" of seasons and even the wind direction. Therefore, the theory of health preservation holds that in health preservation, we should pay attention to the proper amount of acid, sweet, bitter, spicy and cooked, and must not be partial to food; In daily life, according to the alternation of seasons and the change of temperature, we should add or subtract clothes at the right time, exercise properly and conform to nature. These are all necessary measures to keep fit and prevent "five strains and seven injuries". Ouyang Xiu Ceng Yun: "Take the way of nature and cultivate the body of nature. "This is a fact. Legend has it that Su Dongpo made a rule for his diet: only drink one cup and one plate of meat every meal. Even when entertaining VIPs, there are no more than three kinds of meat dishes. If he goes to eat, he also puts the rules of eating first. Why is Su Dongpo so strict with his diet? Dongpo said: "Keep separate and raise happiness, expand stomach and nourish qi, and save money to raise wealth. "If you can stick to Su Dongpo's regimen for a long time, why are you afraid of' five strains and seven injuries'?

Question 3: What do the joys, sorrows, joys and sorrows in secular desires mean respectively? What does "five grains" mean?

The crops mentioned are wheat, millet, millet, millet and hemp.

When it comes to a balanced diet, we can't help but mention the nutrition pyramid; Nutritionists divide foods into four categories, namely, fat and sugar, dairy products and meat, vegetables and fruits, and cereals. The bottom of the nutrition pyramid is mainly cereals, but what kind of agricultural products or foods should belong to cereals?

There are many records about particles in China ancient literature, and the resolution of particles is very different, such as

1. Zhou Li's "hemp, millet, millet, wheat, millet (bean)"

2. Mencius's "rice, millet, millet, wheat, rice"

3. Manage "millet, rice, rice"

4. Chu ci "rice, millet, millet, rice, hemp"

Rice and wheat are still the main foods in China. In China, rice (rice) cultivation originated in the Shennong era in southern China about 4,700 years ago. The cultivation of wheat (barley and wheat) was introduced into North China in the late prehistoric period or before Pan Geng moved to Yin.

As for the millet, millet and grain in the grain, they all belong to "millet". "Millet" is one of the important grains in the north, and it is rarely planted in the south. "Small" basically includes millet and millet.

Millet is not what we often eat today, but rice seeds and yellow rice. Corn is a crop introduced from the west only in modern times.

Peas are beans, and beans in grains are not all beans, but soybeans. Soybean was called glutinous rice in Zhou Dynasty, and it was called bean since Qin and Han Dynasties.

Hemp in grain refers to hemp. The seeds of hemp are nontoxic, but the leaves are toxic, so it can be used as food.

At present, we often grow less than five kinds of cereal crops, but if we take our main cereals and their by-products, I believe everyone will agree that they are rice, millet and wheat. Others, such as barley and corn, can only be used as miscellaneous grains and feed.

What are the seven emotions? "Li Yun" said: "Happiness, anger, sorrow, fear, love, evil and desire can all be learned." It can be seen that emotion is an emotional expression or psychological activity of emotion, and desire is one of the seven emotions. Strangely, the "seven emotions" of Buddhism are almost the same as those of Confucianism. They all refer to the seven emotions of "happiness, anger, worry, fear, love, hate and desire" and put desire at the end of the seven emotions. The theory of traditional Chinese medicine has changed slightly. Seven emotions refer to seven emotions: joy, anger, worry, thinking, sadness, fear and surprise. Excessive excitement of these seven emotions may lead to imbalance of yin and yang and stagnation of qi and blood, which may lead to various diseases. It is thought-provoking that Chinese medicine does not include "desire" in the seven emotions.

So, what are the six desires? Lu Chunqiu-Guisheng first put forward the concept of six desires: "The so-called whole life is suitable for all six desires." So what exactly are the six desires? Gao You, a philosopher in the Eastern Han Dynasty, commented on this: "Six desires, life, death, ears, eyes, mouth and nose." It can be seen that six desires refer to people's physiological needs or desires. People should live, be afraid of death, and live with flavor and color, so they should eat with their mouths, taste with their tongues, see with their eyes, hear with their ears and smell with their noses. These desires are innate and can be learned without teaching. Later, some people summarized this as "seeing desire, listening desire, fragrant desire, taste desire, touching desire and desire". However, the Buddhist theory of great wisdom is far from it. It believes that the six desires refer to * * *, appearance desire, dignity and body desire, speech and sound desire, fluency desire and human desire, which are basically located in the six desires of the layman to the opposite sex, which is what modern people often call "lust". "Five injuries" and "Seven injuries" (spleen caused by overeating

Five pains: Su Wen was injured by five pains, including long-term blood injury, long-term lying injury, long-term flesh injury, long-term bone injury and long-term muscle injury.

Seven injuries: fullness hurts the spleen, anger hurts the liver, sedentary wetlands hurt the kidney, cold drinks hurt the lungs, sadness, wind, rain, cold and summer heat hurt the shape, and fear of hurting the will.

Hi: I am ecstatic.

Anger: Volcanic eruption

Sadness: Indulge in sadness

Le: Happiness is sweet.

Emotions and sorrows are the most intriguing seasonings in a person's life.

If a few simple characters can explain them.

Then life wouldn't be so colorful.

Everyone will have their own unique definition and aftertaste.

You need to get to know and feel for yourself.

Always keep a good mood ... >>

Question 4: How many spokes does an ordinary mountain bike have? 5 points

Question 5: What medicine is used for five strains of seven injuries? Chinese medicine has the saying of "five strains and seven injuries". What is "five strains and seven injuries"? The "five poisons" are the poisons of the five internal organs, namely wicked heart, liver poison, lung poison, spleen poison and kidney poison; The "seven injuries" are sadness, anger, liver injury, lung injury due to cold, spleen injury due to bloating, forceful lifting, kidney injury due to sedentary wetland, fear of unconsciousness, wind, rain, cold and summer heat injury. Generally speaking, these are all debilitating diseases.

There are many reasons for "five strains and seven injuries", some of which are closely related to the "five flavors" of food, the "four seasons" of seasons and even the wind direction. Therefore, the theory of health preservation holds that in health preservation, we should pay attention to the proper amount of acid, sweet, bitter, spicy and cooked, and must not be partial to food; In daily life, according to the alternation of seasons and the change of temperature, we should add or subtract clothes at the right time, exercise properly and conform to nature. These are all necessary measures to keep fit and prevent "five strains and seven injuries". Ouyang Xiu Ceng Yun: "Take the way of nature and cultivate the body of nature." This is a fact.

Question 6: What is the meaning of' five strains and seven injuries' in Baduanjin of Taiji Qigong? Five poisons refer to the abnormal activities of heart, liver, spleen, lung and kidney due to improper work and rest, which leads to the damage of five internal organs. Seven injuries refer to the injuries to internal organs caused by emotions such as joy, anger, thinking, worry, sadness, fear and shock. Due to persistent excessive mental activity, nervous dysfunction and imbalance of qi and blood, the viscera are damaged.