In ancient times, Ganoderma lucidum was mostly picked by people in the mountains, which was very rare and difficult to harvest, so it was expensive. But now people have mastered the cultivation technology of Ganoderma lucidum, and Ganoderma lucidum has gradually become a' people-friendly' health care drug, and the price is acceptable to most people. So what good effects of Ganoderma lucidum are worth studying and using?
The medicinal function of Ganoderma lucidum can help people to nourish their hearts and soothe their nerves.
Traditional Chinese medicine believes that Ganoderma lucidum, as a kind of medicine, is sweet in taste, smooth and mild in effect, and has a good effect of nourishing the heart, which can achieve the effect of nourishing the heart and calming the nerves.
Therefore, for some people who are weak and have a bad heart, proper use can play a good health care role. In addition, for people with mental malnutrition, insufficient qi and blood, often accompanied by palpitations, fond of dreaming, and difficult to sleep, moderate use is also effective.
Second, it can help people moisten their lungs and relieve cough.
Traditional Chinese medicine believes that lung governs qi. If the lung qi is insufficient or the lung qi is dystrophy, it is prone to cough and dyspnea, and the nourishing power of Ganoderma lucidum can also take the lung meridian, which also has a good nourishing effect on the lung qi.
For example, some people with lung qi deficiency, or people with other lung diseases, often have symptoms such as cough and asthma, shortness of breath and fatigue in their lives; Some people often have sputum in their lungs and cough with phlegm. You can use it at this time, which has a good effect of moistening the lungs and relieving cough.
Third, it can help people strengthen the spleen and replenish qi.
Physicians in past dynasties regarded it as a top-grade tonic, which also had a good effect in helping people to replenish qi, especially the effect of invigorating spleen and replenishing qi was very obvious.
For example, when people have spleen deficiency, qi deficiency, fatigue, accompanied by symptoms such as loss of appetite, loose stool, dizziness, etc., they can also use some in moderation, which can effectively alleviate the above symptoms.
Whether people with weak constitution can often eat Ganoderma lucidum from these main functions of Ganoderma lucidum as medicine, whether normal people or people with weak constitution can eat Ganoderma lucidum in moderation in daily life. This is because the efficacy of Ganoderma lucidum is relatively stable and mild, not cold and not dry. Taking medicine can not only help people play a nourishing role, but also cause no obvious side effects and harm to people's health.
However, ganoderma lucidum is also a kind of medicinal materials, and its price is relatively high. From the point of view of drug safety and economy, it can be used in moderation when necessary, and it is not necessary to use it in large quantities frequently.
In addition, some modern studies have found that some people are allergic to Ganoderma lucidum. These people have skin rash, itching and pain, abdominal discomfort and so on after touching or eating Ganoderma lucidum. If this happens during the use of Ganoderma lucidum, it is not appropriate to continue using it.