Current location - Health Preservation Learning Network - Health preserving class - How to maintain health during menopause? Is it beneficial to drink 100% medlar juice?
How to maintain health during menopause? Is it beneficial to drink 100% medlar juice?
The reproductive organs of menopausal women will decline seriously, and the reproductive system is dominated by kidneys. The phenomena such as osteoporosis, ovarian dysfunction, poor skin and memory loss in menopause are actually caused by kidney deficiency. In Su Wen's "On Ancient Innocence", it is mentioned that women's qi is weaker than the pulse, too weak than the pulse, exhausted in the sky, and the tunnel is impassable, so it is unhealthy and childless. In other words, Tiangui is a necessary substance to promote human growth and reproductive function and maintain women's menstruation and pregnancy. Tiangui comes from the essence of kidney, and gradually fills the subtle nourishment of Shui Gu. When the sky dries up, women lose the necessary substances to maintain menstruation, leading to menopause, physical aging and no longer having fertility. It can be seen that some health problems of perimenopausal women are closely related to kidney deficiency. Women's menopausal health should pay attention to tonifying kidney. As we all know, Lycium barbarum is the top grade of tonifying kidney. Studies have shown that Lycium barbarum has obvious effects on treating osteoporosis, strengthening brain, helping memory, beauty beauty and maintaining reproductive health. Therefore, drinking 100% Lycium barbarum juice is very helpful to the health of menopause.