First of all, the emergence and development of Taoist health preservation.

Second, the four basic theories of Taoist health preservation

◎ Philosophy of life-value people and life.

◎ Outlook on Life-Unity of Form and Species

◎ Internal refining system-double cultivation of life

◎ The Theory of Immortality —— Transformation and Return to Origin

Third, the inheritance of Taoist health preservation work.

Four, five categories of Taoist health care work

Static work

Do dynamic work.

qigong

External danger

internal dan

Five major effects of Taoist health preservation.