Drink 8 glasses of water every day to keep the oil-water balance in the body, that is, 60-70% water. If a person doesn't drink enough water, he or she may be hurt physically, which may be ignored. Once discovered, it may cause serious damage and disease. Many people don't even realize that they are dehydrated. I'm sure you all know that many people become obese because they eat too much, not just because they eat too much. Obesity is the chief culprit of many diseases. Because of the lack of water in the body, the body can't metabolize the fat in the body, which leads to obesity.

Water and people

Water is very beneficial to people's health, and this kind of help often happens. So many people have heard in their lives that they drink hot water when they are sick, because there is an opportunity between water and people. This is not only a statement that drinking more water is good for your health, but also a fact. Water is the source of life and an indispensable part of life. Many people think that they are not thirsty, so they don't need to drink water, which is the reason that affects their health.

First, do a gentle cleansing twice a day. To control the T area, it is very prudent to choose cleanser. Fresh, balanced and rich in foam. For girls with oily skin, foam type is the most suitable. Pay attention to oiliness when using, gently massage the pores in T area, circulate from bottom to top and from inside to outside, and thoroughly remove the grease and dirt on the pore surface. Do not wash your face more than once a day. Twice a day is best.

2. Then, apply one or two layers of keratin to your face every week, especially in the T area. The metabolism of keratinocytes in T zone is very fast. If it is not cleaned in time, it is easy to cause keratin accumulation. If it is clean, it is easy to produce acne and blackheads. Don't go many times, twice a week is the best, which can not only make the skin breathe, but also eliminate hidden dangers of skin problems.

Finally, it is also an essential step to tighten the skin and control oil every day. After gentle cleaning or exfoliation, use firming emulsion to expel dirt and sebum from hair follicle mouth, deeply clean pores, shrink pores and inhibit oil secretion. After this step is completed, it is necessary to control the oil, permanently control the oil secretion in the T area, and form a good cycle.