I like shopping.
Most female friends love shopping, and it is no exception. However, pregnant mothers had better choose spacious shops during non-holidays or anniversaries, otherwise they will be easily pushed or collided in the crowd if they are not careful.
Impact: Easily pushed or collided.
Methods: 1. Avoid crowds. 2, you can wear obvious clothes, let others clearly find that you are, reduce. 3. When there are many people, you can block your empty hand in front of your abdomen to prevent collision. If the goods are heavy after shopping, please ask the store to deliver them. Don't carry all your bags on your back.
Second, wear slippers.
Pregnant women should choose shoes or sandals with elastic soles and relatively flat bottoms to avoid slippers with unstable center of gravity and easy to fall off. At the same time, the soles should be non-slip or buy non-slip insoles attached to the soles to increase the safety of walking. If you need to wear high-heeled shoes on some occasions, you might as well bring an extra pair of flat shoes as a replacement.
Impact: 1, unstable center of gravity and easy to fall. 2. simple. 3, slippers are easy to fall off.
Methods: 1. You should choose shoes or sandals with elastic soles and relatively flat bottoms. 2, should choose non-slip shoes. 3. Buy a non-slip insole and stick it on the sole. 4. Bring a pair of flat shoes for special occasions.
Introduction: Autumn is the breeding season, and many women are also considering having children at this time. But mom is not so easy to talk to. There are many things to pay attention to before pregnancy to ensure the safe birth of the baby. Let's see what you must pay attention to!
Third, soak in hot springs.
Soaking in hot springs at the beginning of pregnancy may lead to fetal malformation and miscarriage, and soaking in hot springs at the end of pregnancy may easily lead to premature delivery. In addition, unclean hot springs can infect pregnant women. Therefore, if a pregnant mommy with stable body wants to soak in a hot spring, it is best to choose a hot spring with low water temperature, and try to control the time at 15 minutes, or choose to soak her feet. In addition, in hot springs or swimming pools, you should pay attention to the safety of walking.
Impact: 1, abortion. 2, premature birth. 3, * * * infection.
Method: 1, only soaking feet. 2. The soaking time is about 15 minutes. 3. Pay attention to safety when walking. 4. Electromagnetic waves of household appliances.
Fourth, household appliances.
At present, there is no direct evidence that electromagnetic waves of household appliances are harmful to human health, so mothers need not be too nervous. It is recommended to use various household appliances such as microwave ovens, induction cookers, refrigerators and washing machines. , need to keep a distance of more than 50 cm. In addition, don't watch the running microwave oven at close range to avoid hurting your eyes. In addition, don't leave the induction cooker idle and turn it off when not in use.
Impact: There is no direct evidence at present.
Methods: 1. Try to keep a distance of more than 50 cm when using household appliances. 2. Don't watch the microwave oven work at close range. 3. Don't let the induction cooker idle, and turn it off when not in use.
Five, contact with pets
If pregnant women have cats, they are more worried about being infected with Toxoplasma gondii, leading to abortion or miscarriage. However, Toxoplasma infection is mainly caused by contact with feces, so as long as you hand over the work of sorting out feces to your family and wash your hands frequently, you don't have to worry too much. As for other pets, they have allergies and parasites. It takes time to take care of them. If necessary, you can consider entrusting your pet to family or friends first.
Effect: Infection with Toxoplasma gondii leads to abortion.
Methods: 1. Leave the work of arranging excreta to the family. Wash your hands after handling animal excrement. 3. Temporarily entrust the pet to family or friends for care.
Introduction: Autumn is the breeding season, and many women are also considering having children at this time. But mom is not so good. There are many things to pay attention to before pregnancy to ensure the safe birth of the baby. Let's see what you must pay attention to!
Six, carrying heavy objects and holding children
Pregnant women carrying heavy objects or holding children may cause abdominal overexertion and uterine contraction. Sometimes, in order to hold heavy objects, pregnant women must lean forward, which causes back pain due to poor posture.
Effect: 1, uterine contraction. 2. Back pain.
Method:
1, pregnant women had better not lift heavy objects, especially premature pregnant mothers. If you have to hold your baby sometimes, you'd better sit down and hold it.
Seven, use essential oil
At present, many essential oils have no clear evidence to prove their carcinogenicity or teratogenicity and curative effect. Therefore, whether pregnant women can use essential oils has always been controversial. Generally speaking, the common injuries caused by applying essential oil are asthma and skin allergy. Essential oils also have fire, scald and poisoning incidents.
Effect: 1, easy to cause asthma. 2, skin allergies.
Methods: 1. Essential oils for pregnant women are definitely special, so try to avoid them. 2. If you want to use it, avoid unclear ingredients. 3. Stop using if you feel uncomfortable.
Eight, the use of detergent
Most commercial detergents are toxic chemicals. If used improperly, it may cause redness, swelling, pain, respiratory tract and other symptoms, and in the long run, it may also hurt the liver and. Therefore, pregnant women should wear gloves when using detergents to keep the environment ventilated. Do not mix different kinds of cleaners at will, such as acid cleaners such as bleach and hydrochloric acid, which will produce toxic chlorine.
Effect: 1, contact with skin redness, pain or respiratory symptoms. 2, may hurt the liver and.
Methods: 1. Don't mix different kinds of detergents at will to avoid producing toxic gases. 2. You can use safe products instead of cleaning agents, such as baking soda powder and white vinegar.
Health Network Guide: Autumn is the season of pregnancy, and many women are also considering having children at this time. But mom is not so easy to talk to. There are many things to pay attention to before pregnancy to ensure the safe birth of the baby. Let's see what you must pay attention to!
Nine, hold high objects
Pregnant women are more worried about falling or hurting because of their unstable center of gravity when holding high-altitude objects. They are most afraid of holding high-altitude objects in chairs. If they are not careful, they may fall and get hurt. It's better for someone else to take the high-altitude articles.
Impact: 1, easily hit by falling objects. 2. fall down.
Method: It is advisable for someone else to do it for you.
Ten, the bathroom slipped.
Pregnant women should be careful to avoid slipping in the wet bathroom. Therefore, it is best to keep the floor dry in the bathroom and add more anti-skid pads. If you have to cross the bathtub, you must remember to grab the fixed handle first. If you need to wash your hair, it is best to sit and wash your hair or stand carefully to avoid falling down due to unstable center of gravity or dizziness.
Impact: Slip accident.
Methods: 1. Add anti-skid pad. 2. When washing your hair, it is best to sit and wash or stand carefully to prevent falling.
Eleven, up and down the stairs
Pregnant women should try to hold the handle when going up and down the stairs, and avoid using mobile phones and taking things when going up and down the stairs to prevent accidental falls. In addition, pregnant women accidentally fell down the stairs because they wanted to avoid the goods placed on the stairs when shopping in the store, which is also a place that pregnant women should pay more attention to when shopping.
Impact: Danger of falling.
Methods: Avoid talking on the phone and taking things when taking the stairs.
Health Network Guide: Autumn is the season of pregnancy, and many women are also considering having children at this time. But mom is not so easy to talk to. There are many things to pay attention to before pregnancy to ensure the safe birth of the baby. Let's see what you must pay attention to!
Twelve, take public transport
During the rush hour, no matter the bus or subway, it is dangerous because of the crowded people. If mother must take public transportation, she should pay attention to changing to the next bus when there are too many passengers on the bus, use elevators more, take escalators less and try to avoid rush hours. If there is no seat to sit on, she must grab the pull ring.
Impact: Danger of being hit.
Methods: 1. Avoid rush hour. 2. Use elevators more and take escalators less. 3. Grab the pull ring.
Thirteen, riding a motorcycle
Pregnant women had better not ride or ride motorcycles, mainly because they are worried about the danger of accidents. Some places on the road are potholed and the safety is worrying. Especially in the early and late stages of pregnancy, pregnant mothers should pay special attention to the safety of going out.
Impact: Danger of accidents.
Methods: Pregnant women had better not ride or ride motorcycles.