You can use a hot water bottle and hold your stomach down with a towel. You can prepare a hot water bottle in advance, or heat a dry cotton towel and put it on your stomach. This can play a role in expelling wind and keeping out cold, and abdominal pain can be improved quickly. Wipe your navel with hurricane oil. If the abdominal pain is not serious, you can rub a little hurricane oil around your navel. Generally speaking, two or three times a day can eliminate colds and abdominal pain. Cupping can relieve pain. The actual effect of abdominal cupping is very good. Bellybutton cupping can inhale the cold air in the abdomen of patients and eliminate the symptoms of abdominal pain.
Pay more attention to rest when you have a stomachache to avoid fatigue. You can lie down and have a rest. Help to relieve stomach pain, pay attention to indoor restlessness, especially the warmth of the abdomen. Don't catch a cold, or you'll have a stomachache. Abdominal pain may sometimes come from mental stress. Yoga and biofeedback therapy can help you get rid of stress. Any method helps to relax the abdominal organs and the whole body. Eat light food and eat more vegetables, fruits, chicken and fish. Avoid spicy food, too sweet or salty junk food, greasy, spicy, cold, hard and unhealthy junk food, which will lead to abdominal diseases and abdominal pain. These foods should be eaten as little as possible in daily life.
Although there are many tips for abdominal massage to relieve abdominal pain, when using this trick, it is more common to massage your abdominal pain according to your physical condition and if your abdominal pain is weak, so as to relieve the pain quickly. First massage the navel clockwise. After a period of massage, it can promote the blood circulation in the stomach and achieve the purpose of relieving abdominal pain.