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What is the function and efficacy of peach blossom porridge? Have you ever eaten peach blossom porridge?
Peach blossom, bitter, flat, water temperature, heart, lung, large intestine meridian. Soft fragrance, porridge, soup and cooking have the effects of promoting digestion, smoothing qi, dispelling wind and calming nerves, nourishing heart and blood, moistening intestines and moistening skin, and cleaning face and beautifying face. Peach blossoms are in full bloom around Qingming Festival, and it is an ancient custom to put flowers in porridge. The beauty effect of peach porridge is especially loved by female friends. Moreover, peach blossom porridge can not only beauty beauty, but also promote blood circulation and remove blood stasis.

First, the role and efficacy of peach blossom porridge Peach blossom porridge is a kind of health porridge that can promote blood circulation, accelerate blood circulation and dilate blood vessels. It can communicate meridians and relieve pain caused by poor blood circulation and numbness of limbs caused by poor meridians. In addition, when people feel dizzy because of blood gas stagnation, drink more peach blossom porridge, and the condition will be relieved soon. Peach blossom porridge not only has a faint fragrance of flowers, but also has high nutritional value. In addition, it can supplement rich active ingredients in human body and improve the activity of human skin cells, which plays an important role in beauty if eaten frequently. In addition, peach blossom porridge can also clean free radicals in the body and prevent the generation of melanin in the body, thus delaying skin aging and whitening gray skin.

Second, the taboo of peach blossom porridge Peach blossoms contain nutrients such as kaempferol, trilobites, multivitamins (A, B, C) and bean essence. It can dredge veins, dilate blood vessels, promote skin metabolism and blood circulation, moisturize and rejuvenate skin, and prevent the formation of black spots, freckles and chloasma. However, Chinese medicine believes that peach blossoms are cool and bitter, and have the effect of dehumidification and defecation. It is a laxative, but it can't be used to lose weight, because the discharged water is useless to lose weight. Moreover, peach blossoms should not be taken for a long time, which will damage vitality and lose yin blood. Pregnant women are forbidden.

Peach blossom contains kaempferol, trilobite glycoside, vitamins (A, B, C), bean essence and other nutrients. It can dredge veins, dilate blood vessels, promote skin metabolism and blood circulation, moisturize and rejuvenate skin, and prevent the formation of black spots, freckles and chloasma. However, Chinese medicine believes that peach blossoms are cool and bitter, and have the effect of dehumidification and defecation. It is a laxative, but it can't be used to lose weight, because the discharged water is useless to lose weight. Moreover, peach blossoms should not be taken for a long time, which will damage vitality and lose yin blood. Pregnant women are forbidden.

It can be seen that Peach Blossom Porridge still has a certain beauty and nourishing effect, and the entrance is sweet and soft, which is an essential dish before and after Tomb-Sweeping Day. Moreover, the nutritional value of peach blossom porridge is very high, which not only has a cosmetic effect, but also can promote blood circulation and remove blood stasis. However, it should be noted that this kind of porridge can not be taken for a long time, and it should be stopped during menstruation, and people with menorrhagia should also avoid taking it. It is better to use fresh peach petals. Fresh products can be used 4 grams a day.