Drinking two or two liquors at night is good for your health, and only your body knows. However, there are actually different views on this issue. It must be good for people who are addicted to alcohol. Drinking two or two glasses a day can promote blood circulation and help sleep, but for some people, drinking alcohol may be considered harmful. In fact, this is not absolute. Take myself as an example. I am an alcoholic. I like to have a few drinks every night. Let's talk about the advantages and disadvantages of drinking first.

First, is moderate drinking good for your health?

Here is a quote from the president of China Association for the Aged Care. Is it known in the history of TCM development? The medicine comes from the wine? 、? Wine is the best medicine? Said. Traditional Chinese characters Doctor? The second half of? Hey? In ancient Chinese, it means wine. China people mastered the technology of brewing wine 4000 years ago. Wine can be used as beverage and condiment, which has the functions of promoting blood circulation, benefiting qi, warming stomach and dispelling cold? . Is Li Lao's words clear? Drinking is absolutely helpful to your health.

Second, moderate drinking rather than excessive drinking.

I still take myself as the most practical example. I drink about 22 to 32 every night. I feel best if I don't feel dizzy, especially in winter. I feel warm and comfortable after drinking a few glasses of wine. But pay attention to one when drinking? Degree? Moderate drinking can promote blood circulation and warm the body. But once you drink it? Excessive? Then it is not only useless, but also harmful. Excessive drinking, alcohol stimulates gastrointestinal function, which leads to stomach discomfort in light cases and congestion of gastric mucosa in heavy cases, which affects health. Regular drinking has a great influence on your health.

Third, it varies from person to person, and not everyone is suitable for drinking two or two liquors every day.

Wine is a good thing. Wine culture? It has a long history in the long river of history, and young people should drink alcohol in moderation. As elderly people, they like to soak Lycium barbarum in Chinese liquor and drink two or two cups a day to promote blood circulation and prevent cardiovascular diseases. This is a fact in itself. It can be said that moderate drinking is good for your health. However, foreign studies have found that drinking alcohol is very harmful to blood vessels. No matter how much you drink, it is not good for your health. On the contrary, drinking alcohol will increase the risk of many diseases, such as liver cancer, cardiovascular and cerebrovascular diseases and so on. Therefore, the elderly must drink according to their physical condition, and not everyone is suitable for drinking every day.

This is very strange. It stands to reason that moderate drinking in winter can promote blood circulation and play a role in warming up. However, foreign studies believe that drinking alcohol is harmful to blood vessels, but it can also induce cardiovascular diseases, which seems to run counter to what we know. However, no matter what kind of statement, true or false, I insist that drinking two or two glasses a day is definitely good for your health. But for the elderly, everyone's physique is different, and the decomposition of alcohol varies from person to person. Therefore, it is good to drink for health, but it should also be suitable for drinking according to your physical condition. The last sentence:? Moderate drinking for health, excessive drinking is harmful? .

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