Relieve liver disease, although many people pay special attention to health every day, there are still many problems, the most common of which should be liver disease. It is suggested that you can rub your abdomen every morning and evening. Long-term persistence can better soothe the liver and relieve depression, and can also regulate liver pain and loss of appetite.
To lose weight, for friends who want to lose weight, you can rub your lower abdomen more, because rubbing your lower abdomen can stimulate peripheral nerves, keep capillaries unblocked, and make fat consumption faster, thus achieving the effect of losing weight. Of course, if you want to lose weight more obviously, you can easily have a slim figure with exercise.
Generally speaking, when the condition is serious, surgical treatment should be chosen, but special attention should be paid to maintenance after operation. For patients with intestinal diseases, usually after the wound heals, you can choose to massage your abdomen, which can avoid intestinal adhesion. Rubbing the abdomen almost three times a day can promote gastrointestinal peristalsis and help repair the intestine after operation.
Promoting sleep and rubbing your abdomen often can make people feel happy. If you choose to rub your abdomen before going to bed at night, you can effectively avoid insomnia and make your sleep time better and better at night. Especially for patients with hypertension and cerebrovascular diseases, rubbing the abdomen often can make people feel calm and keep the blood vessels unblocked, thus playing a certain auxiliary role.
Improve your appetite. If you often feel that your appetite is not very good, you can choose to rub your abdomen to improve it, which will make your appetite better, but only if you insist on it for a long time, so as to promote digestion and effectively improve your appetite.
The prevention of gastric ulcer, I believe many people pay special attention to how to prevent diseases. In fact, rubbing the abdomen can effectively prevent the occurrence of diseases, especially rubbing the abdomen three times a day, almost five minutes after meals, which can effectively prevent the occurrence of gastric ulcers.
If you choose to rub your abdomen seriously, you will feel that your mind is particularly relaxed after rubbing, and you can also eliminate fatigue. This is because when rubbing the abdomen, it can make the clear qi rise, and it can also make the qi in the middle coke exercise healthily. If you feel a little headache after rubbing your stomach, this situation should be caused by insufficient blood circulation in your head.