Current location - Health Preservation Learning Network - Health preserving class - Coix seed, yam, hawthorn. What else is cooked together? Is it health porridge?
Coix seed, yam, hawthorn. What else is cooked together? Is it health porridge?
Yam: invigorating qi and nourishing blood, tonifying deficiency and resisting aging, strengthening body and caring skin, nourishing yin and strengthening yang, invigorating spleen and regulating stomach, helping digestion and lowering blood sugar.

Hawthorn: It can lower blood pressure, reduce blood fat, resist oxidation, enhance immunity, remove harmful bacteria from gastrointestinal tract, prevent liver cancer, promote blood circulation and remove blood stasis, beautify and lose weight, and significantly reduce serum cholesterol and triglyceride.

Coix seed: moistening lung, caring skin, calming nerves, lowering blood fat, resisting aging, invigorating spleen and stomach, nourishing stomach and kidney, benefiting qi, improving metabolism, nourishing yin and eliminating dampness, expelling wind and controlling food.

Orange collaterals: spleen and lung enter. Tonify middle energizer, spleen and lung.