Sleeping melon is a common food, also called pumpkin, and in some places it is called noodle melon. Wogua is rich in nutritional value and has certain anti-cancer and immune enhancement effects. Eating Wogua regularly has a good effect on gastrointestinal conditioning, and there are many methods. You can eat eggs and lie melons, or you can stew and fry to adjust your diet. Usually, you can use this vegetable for diet therapy.

Practice of stewing watermelon with potatoes

2. Sleeping melons have seeds and should be peeled; Seeds are removed, potatoes are peeled and cut into hob blocks. Chop onion and ginger, dice garlic and cut some parsley. Grab pork belly slices with soy sauce. There are more potatoes than honeydew melons.

3. Soak potatoes in clear water to remove starch, remove and drain, loosen the oil in the pot, add potatoes when it is 70% hot, fry until golden brown, and remove for later use.

4. Put the oil in another pot, saute the pork belly marinated in soy sauce, saute the shallot Jiang Mo, cook the soy sauce and stir fry, then add the corn pumpkin, add the clear water, and add salt in turn; Chicken essence, add soy sauce according to the color, and simmer for 5 minutes. Don't put potatoes in this step

5. After stewing for 5 minutes, add the fried potatoes and stew for another 5 minutes. Turn off the heat when the soup is basically collected. The stewed potatoes can keep their shape, the soup is not muddy, and the dishes look good. Sprinkle garlic and coriander after cooking.