1, enhancing human immunity
Jujube contains a lot of vitamins such as sugar, vitamin C, riboflavin, thiamine, carotene, nicotinic acid, etc. It has a strong nourishing effect, which can improve human immune function and enhance disease resistance.
tranquilizing and allaying excitement
The flavone-disaccharide A contained in jujube has sedative, hypnotic and hypotensive effects, and the isolated naringin C has central inhibitory effect, that is, reducing spontaneous movement, stimulating reflex and rigidity, so jujube has sedative and tranquilizing effects.
2. Anti-cancer and anti-mutation
Jujube contains many kinds of three kinds of compounds, among which folic acid and phytic acid have been found to have anticancer activity and inhibitory effect on sarcoma S- 180. Nutrients contained in jujube can enhance human immune function, and play a certain role in preventing cancer and maintaining human organ function.
Jujube is rich in cyclic adenosine monophosphate, which is an essential substance for human energy metabolism. It can strengthen muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility and improve myocardial nutrition, and has a good effect on preventing and treating cardiovascular diseases.
Jujube has the effects of tonifying deficiency, invigorating qi, nourishing blood, calming nerves, invigorating spleen and regulating stomach, and is a good health care nutrient for patients with spleen and stomach weakness, deficiency of qi and blood, listlessness and insomnia.
3, whitening freckle
Jujube is rich in vitamin C and cyclic adenosine monophosphate, which can promote the metabolism of our skin cells, prevent melanosis, make our skin more and more white, tender and smooth, and achieve the beauty and skin care effect of whitening and freckle removal.
4, delay aging
Jujube can nourish blood, soothe the nerves and nourish the spleen and stomach. If the old and infirm people often eat jujube, they can strengthen their physique and delay aging. If office workers eat red dates, they can increase their appetite and relieve tension; If you soak a cup of jujube tea at night, it can effectively treat insomnia.
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