According to the complete teaching video tutorial of Chen Taiji 18, the complete performance of Chen Taiji 18 takes 3 minutes, 18 seconds, and the practice time is 2 minutes.

The eighteen styles of Chen-style Tai Ji Chuan essentials were created by Mr. Chen Zhenglei, a descendant of Chen-style Tai Ji Chuan, on the basis of Chen-style Tai Ji Chuan Laojia Road and according to the boxing characteristics of Chen-style Tai Ji Chuan Dajia. It not only has the basic characteristics of traditional Tai Ji Chuan, but also has outstanding style characteristics such as fitness and leisure. It is concise, intuitive, easy to learn and practice, especially suitable for teenagers and college students, and is widely popular in contemporary colleges and universities.