How to eat the dehumidified barley? It is best to soak coix seed in water or cook soup to remove moisture. Stir-fried coix seed is to take clean coix seed and stir-fry it until it is slightly yellow, take it out when it bulges, let it cool, slightly burnt and slightly fragrant.
In the brewing method of traditional Chinese medicine, another method is to stir-fry medicine with wheat bran, that is, stir-fry barley with wheat bran. When the pot is hot, sprinkle with wheat bran, the dosage is one tenth of coix seed. When heated to smoke, add the cleaned Coicis Semen, stir-fry until the surface is yellow and swollen, take it out, sieve off the wheat bran and let it cool, with a slight fragrance. Briefly talk about this perfume.
According to the different degree of Chinese medicine frying, it is generally divided into fried medicine yellow, fried coke and fried charcoal. And frying yellow refers to frying with slow fire to the inherent aroma of medicinal materials, or when it bulges and bursts. Stir-frying yellow can alleviate the excessive bias of drugs, and at the same time emit fragrance, which also has the effect of regulating qi and relieving depression.
How to eat Coix seed: 1, Coix seed porridge Coix seed is rich in water-soluble fiber, which can reduce the absorption rate of fat in the intestine by absorbing bile salts responsible for digesting fat, thus reducing blood lipids. In addition, coix seed can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination, so it can achieve the effect of losing weight. Because coix seed is not easy to cook, overcooking will destroy the effect, so it is best to soak it in water for more than three hours before cooking. Coix seed is not high in calories, but it feels full. It is a very nutritious diet in a healthy natural diet, which can remove impurities from the body.
2, mung bean glutinous rice porridge15g rice,15g mung bean, wash, add water to cook porridge, eat directly can satisfy hunger, clear away heat and quench thirst, nourish lung, strengthen spleen and stomach, clear heat, dispel wind and remove dampness, and eliminate edema. You can also add mung bean powder to make bean paste and cook it into mung bean and barley porridge. Both mung bean and barley have diuretic and edema-improving effects. Coix seed itself has the effect of fading dark spots and whitening skin, while mung bean has the effect of detoxification, allowing toxins in the body to be discharged as soon as possible.
3. Lily glutinous rice porridge Wash 50 grams of glutinous rice and 0/5 grams of lily/kloc-,put them in a pot, add appropriate amount of water, cook until the glutinous rice is hot and rotten, add honey, and mix well to serve. Features: Sweet, hot and waxy, slightly fragrant, this porridge can strengthen the spleen and stomach, moisturize and remove spots if eaten frequently. Can be used for treating female facial freckles, acne, eczema and other symptoms, and is beneficial to the beauty of young girls.
4, yam glutinous rice porridge yam, glutinous rice each 30 grams, lotus seed meat 15 grams, jujube 10 tablets, 50 grams of millet, a little sugar. Sliced yam, peeled lotus seeds and peeled red dates. After washing, cook porridge with millet, add sugar and mix well.
Efficacy: invigorating spleen and benefiting qi. It is suitable for spleen and stomach weakness, anorexia, abdominal distension, loose stool, weakness of limbs, senile edema, and leukorrhagia. Note: people with constipation should not eat it.
5, Coix seed tea will grind Coix seed into powder, and take it with boiling water after meals, which can effectively promote qi and blood circulation, regulate menstruation and relieve pain. Drinking more can also moisturize the skin, whiten and moisturize.
Conclusion: Coix seed is best soaked in water or boiled in soup to eliminate dampness. Coix seed contains a lot of nutrients that our body needs. Friends with moisture in their bodies should eat some barley to relieve themselves. Coix seed also has the function of clearing heat and has a good effect on quenching thirst and other diseases. Coix seed has a good antipyretic effect on fever caused by bacterial compound polysaccharide.