Poria cocos has high medicinal value and edible efficacy, but as a kind of Chinese medicine Poria cocos, it also has its related taboos and side effects. What side effects does poria cocos have? Let's take a look at the side effects of poria cocos!

What side effects does poria cocos have? 1, Poria has diuretic effect. If taken in excess, it will lead to excessive urination, damage the foundation of the body, and make people physically exhausted. At the same time, patients with kidney deficiency will aggravate the symptoms of the disease and even have nocturnal emission, so we should pay attention to the dosage and the taking of special people.

2. Patients with qi deficiency, dry mouth and fatigue should avoid taking poria cocos, otherwise it will cause harm to the body.

3, taking poria cocos should avoid rice vinegar, strong tea and other substances and pay attention to the dosage, otherwise it will not only affect the curative effect, but also cause toxic allergic symptoms, such as abdominal pain, skin redness, bronchial asthma attack and so on.

Poria cocos 1, the efficacy and function of promoting diuresis and eliminating dampness: Poria cocos has a good therapeutic effect on edema, dysuria and few people. Moreover, Poria cocos is warm, which can increase urine volume without hurting the spleen and stomach. For people who have difficulty urinating and edema, whether they belong to cold-dampness type or other types such as damp-heat, they can eat poria cocos to treat them, without worrying that poria cocos will aggravate their condition.

2, anti-cancer: Poria cocos is rich in anti-cancer ingredients, including anti-cancer vitamins, trace elements, amino acids and so on. Eating Poria cocos can inhibit the production of cancer cells, destroy the dna of cancer cells, and eliminate carcinogenic free radicals in our bodies. Whether it is used to prevent cancer or treat cancer, it has a very obvious effect.

3. Nourish the heart and soothe the nerves: Poria cocos also contains some nutrients that soothe the nerves. For mental problems caused by work pressure or other reasons, such as frequent insomnia, MUBI, depression, dislike of laughter, nervousness, etc. We can all stew Poria cocos and ginseng Ziziphus jujuba seeds into soup to achieve the purpose of relief and cure.

4. Cure cough: Poria cocos also has a certain effect on colds. For colds caused by damp heat and other reasons, the specific characteristics are old cough and excessive phlegm. In severe cases, the hands and feet will be weak, the body will be weak, and the waist will be sore and backache. Generally, it is enough to eat Poria porridge or stew soup in this situation. Of course, if you have a bad cold, you'd better go to the hospital to see a doctor.

Healthy eating method of Poria cocos 1 Poria cocos porridge

Materials: japonica rice 100g, Poria cocos 30g, jujube (dry) 30g.

The method is to cook red dates with slow fire, add the soup to glutinous rice porridge, and add Poria powder to cook the powder. Take it twice a day and add brown sugar as appropriate.

Has the effects of invigorating spleen, invigorating middle energizer, inducing diuresis, tranquilizing mind and nourishing heart, and is suitable for chronic hepatitis, spleen and stomach weakness, diarrhea, irritability and insomnia.

2. Poria cocos cake

Ingredients: Poria cocos 15g, flour 200g, baking powder 3g, baking powder 3g, sugar 20g, various dried fruits and water 20g.

Practice: 1 poria cocos is ground into powder, mixed with flour, baking powder and sugar and sieved. (2) mixing baking powder with water, standing for about 10 minute, pouring in 1, and stirring to form a thick batter. (3) Put the batter in a warm place and ferment it to twice its size. This weather lasts about 40 minutes. (4) Take a large container, oil the bottom and the periphery, pour in the fermented batter, sprinkle some dried fruits, and steam for 25 minutes after the water in the steamer is boiled.

It has the effects of diuresis, eliminating dampness, strengthening the spleen and nourishing the stomach, calming the heart and calming the nerves, prolonging life, and delaying aging after long-term administration.

3. Poria cocos and egg soup

Materials Poria cocos 12 ~ 15g, 3 bowls of water, and egg yolk 1.

Practice 1 Poria is soaked in water for a while and washed. Remove the egg white from the egg, leaving only the yolk, and stir the yolk for later use. (2) Poria cocos three bowls of water to boil, only a bowl of water, quickly rushed into the egg yolk, stir into egg flower.

Efficacy: calming the heart and calming the nerves, prolonging life and helping sleep.