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Tips for making red dates, lotus seeds and tremella soup
Composition details

condiments

Half a tremella

Appropriate amount of rock sugar

5 grams of medlar

Several accessories: red dates.

50 grams of lotus seeds

sweet taste

culinary skill

An hour takes time.

Simple difficulties

Steps of jujube lotus seed tremella soup

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1

Soak half a tremella in advance, remove the yellow root and tear it into small pieces. Wash the red dates and soak the lotus seeds in advance.

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2

Put the right amount of water in the casserole and pour in the lotus seeds.

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three

Pour in tremella.

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four

Stir several times to avoid sticking to the bottom of the pot.

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five

Let it simmer. (Be sure to keep the fire low to avoid overflowing, and stir fry several times in the middle. )

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six

After boiling for 40 minutes, the soup became sticky. Add red dates and rock sugar.

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seven

Cook for another 3-4 minutes, turn off the fire, add Lycium barbarum and stew for two or three minutes.

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eight

Finished product drawing.

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nine

Healthy and healthy, clearing away heat and moistening dryness.

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10

The soup is sticky, beautiful!