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What are the top ten carcinogens?
1. Instant noodles

2. Chewing gum

3. monosodium glutamate (bran! Sodium amine)

4. Pig liver

5. Fried dough sticks, rice noodles, slats, rice noodles and vermicelli

6. Pickled vegetables and dried radish

7. Bottled fresh juice in the market

8. preserved eggs

9.stinky tofu

10.popcorn

Ranking of vegetables that inhibit cancer:

98.7% of cooked sweet potatoes,

Raw sweet potato 94.4%,

Asparagus 93.9%,

Cauliflower 82.8%,

Chinese cabbage 9 1.4%,

Cauliflower 90.8%,

Parsley 83.7%,

Eggplant skin 74%,

Sweet pepper 55.5%,

Carrots 46.5%,

Cauliflower 37.6%,

Shepherd's purse 35.4%,

Kohlrabi 34.7%,

Mustard 32.9%,

29.8% of potherb mustard,

Tomato 23.8%.

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Attachment: Turn to "for your own good"

1.9- 1 1 pm is the time for the immune system (lymph) to detoxify. During this time, you should be quiet or listen to music.

Second, at night 1 1- in the morning 1, liver detoxification needs to be carried out while sleeping.

Third, in the morning 1-3, the detoxification of gallbladder is the same.

Fourth, at 3-5 am, the lungs are detoxified. This is why people who cough the most during this time, because the detoxification has reached the lungs; Do not use cough medicine, so as not to inhibit the elimination of waste.

5. 5-7 in the morning, the large intestine is detoxified, and you should go to the toilet to defecate.

6. At 7-9 am, when the small intestine absorbs a lot of nutrients, it is time to eat breakfast. Patients had better eat early, before 6: 30, and healthy people had better eat at 7: 30.

Before, people who didn't eat breakfast had to change their habits, even if it was postponed until 9 o'clock or 10, it was better than not eating at all.

Seven, midnight to 4 o' clock in the morning is the stage of spinal cord hematopoiesis, so you must sleep soundly and don't stay up late.

It is not good to sleep too long. The most suitable length is 6~8 hours a day.

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1, carrot, ginseng; Eat regularly and keep mental state.

2, tomatoes, good nutrition, young beauty and less illness.

3, cucumber is a treasure, weight loss and beauty are indispensable.

4, eat more celery, don't ask, it is very useful to lower blood pressure.

1, a bowl of mung bean soup in summer, detoxification and summer heat.

2. Eat three slices of ginger in the morning, such as ginseng chicken soup.

Women keep eating lotus root for three days, while men keep eating ginger for three days.

4, the radish is out of the ground, the doctor has no business.

5. Eat eggplant in October and starve to death.

If you don't eat green food for three days, your eyes will see stars.

Eating meat is better than not drinking soup.

Drinking soup before meals is better than prescription.

4. Eat noodles and soup to avoid prescribing medicine.

5. Drink salt soup like ginseng soup in the morning and arsenic in the evening.

1, it is better to store it in a pot than to fill your stomach.

2. Leave a bite for every meal and live to ninety-nine.

3, often vegetarian, good belly.

No meat is better than no beans.

5. Eating bran rice is nutritious and healthy.

1, eat well early, eat well at noon and eat wisely at night.

2, overeating will get sick, and regular quantitative can be peaceful.

3, eating panic, swallowing busy, hurting appetite, hurting the intestines.

If you want to be strong, chew food into pulp.

5, if all diseases are not born, often hunger for three points.

1. Tears flow freely, and the disease naturally recovers.

2, the husband has tears, and the hero bleeds and tears.

3. Sleep first, then sleep.

4, medicine tonic, it is better to nourish the heart.

5, rice to support people, songs to support the heart

1, people are childlike and young all their lives.

2, smile, ten years old

3, one day *, life is hard to get old.

4, smile often, youth is always there.

5, cry a cry, solve a thousand worries

1, often eat midnight snack. You'll get stomach cancer. Because the stomach can't rest.

You can only eat four eggs a week. I ate too much. This is harmful to your health.

3, the chicken's ass contains carcinogens, it is better not to eat.

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