1, the benefits of drinking red wine
(1) Supplementary nutrition
Red wine retains the niacin substance of red wine beans. Vitamin B in this substance can improve human immunity. In addition, red wine and tannic acid in red wine ensure that a glass of red wine can bring a lot of energy to the human body.
(2) lose weight
Drinking red wine every day helps to accelerate human metabolism, activate organs, and especially improve constipation. Secondly, bathing with red wine powder is also a very mainstream way to lose weight.
(3) detoxification
Red wine can detoxify. After drinking, you can detoxify with a glass of red wine. Toxins will be rapidly oxidized under the action of red wine, which will be decomposed into water and excreted, so people who often drink wine can drink some red wine on weekdays.
(4) Help digestion
Protein is the best table drink. Wine can stimulate gastric acid to secrete gastric juice, and every 60- 100g of wine can increase gastric juice secretion 120ml. Tannin in wine can increase the contraction of smooth muscle fibers in intestinal muscle system and regulate the function of colon. Has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.
2. Taboo of red wine
(1) Avoid contact with seafood.
"Red wine with red meat" conforms to the law of cooking itself. Tannic acid in red wine combined with protein in red meat can promote digestion almost immediately. Although fresh salmon, swordfish or tuna can be well matched with light red wine because they are rich in natural oil, when red wine is matched with some seafood, such as Dover sole fillets, high content of tannins will seriously damage the taste of seafood and even bring an unpleasant metallic taste.
"White wine with white meat" is also a general suggestion. The taste of some liquor may be masked by beef or mutton, but it will push the taste to the extreme if it is accompanied by plate fish, shrimp, lobster or roast chicken breast.
(2) avoid vinegar.
Generally speaking, salad will not affect the flavor of wine, but if vinegar is mixed into it, it will passivate the taste, make the wine lose its vitality and make the taste dull. Lemonade is a good choice, because the citric acid in it can be in harmony with the character of wine.
Cheese and wine are natural "ideal companions", just be careful not to match spicy cheese with light wine, and vice versa.
(3) Avoid spicy food.
It may be difficult to match spicy or rich food with wine, but you can find a suitable "lover" with spicy or fruity wine.
3. Who can't drink red wine
(1) patients with gastric diseases
Although wine helps to protect the stomach and digestion, patients with gastrointestinal diseases, especially severe stomach diseases, are not suitable for drinking wine, otherwise it will easily irritate the stomach and aggravate the condition.
② Atherosclerosis
Although alcohol can prevent arteriosclerosis, drinking too much red wine is not conducive to blood supply function for people who already have vascular stenosis, and alcohol itself will increase blood lipids and promote arteriosclerosis.
(3) hyperglycemia
They shouldn't drink ordinary red wine, but they can drink dry red in moderation. People with poor sleep should not drink red wine. Red wine can only promote people to fall asleep as soon as possible, but long-term drinking is not good. Because the ingredient of red wine is alcohol, alcohol can make people excited in a short time, and then inhibit the cerebral cortex nerves, making people sleepy. However, when people wake up in the morning, they are often prone to headaches and listlessness, which will damage human health in the long run.
(4) Patients with liver disease
Generally speaking, moderate drinking is healthy for normal people, because the liver can detoxify alcohol metabolism in the body. However, patients with liver diseases (including chronic viral hepatitis, alcoholic liver disease, drug-induced liver disease and fatty liver) have more or less impaired liver function, and their ability to detoxify alcohol is weaker than that of normal people, so patients with liver diseases are not suitable for drinking.
(5) Pregnant women
Some sommeliers believe that a small amount of drinking by pregnant women is harmless to their own health and fetal health, but other medical researchers warn expectant mothers that even a small amount of drinking by pregnant women may cause harm to the fetus, especially to the brain stem nerves of the fetus, which may easily lead to mental retardation, IQ decline and ADHD after birth.