How does Monopterus albus eat the most yang and kidney? Monopterus albus is very tender and has high nutritional value. Eating some in summer can help relieve summer heat, which is a good health food in life. Let's take a look at how Monopterus albus eats the most yang and kidney.
How to eat Monopterus albus 1 From the point of view of traditional Chinese medicine, Monopterus albus is warm and sweet, and belongs to liver meridian, spleen meridian and kidney meridian. When eaten together with foods such as Ligusticum chuanxiong, Scutellaria baicalensis Georgi, scallion, etc., it has the auxiliary effects of strengthening yang and tonifying kidney, promoting qi and invigorating spleen, invigorating qi and blood, expelling wind and dredging collaterals, but only the above-mentioned ordinary diet has little effect on strengthening yang and tonifying kidney. Moreover, due to the differences in individual physique and disease progress, if you want to strengthen yang and tonify kidney, you should go to the hospital for TCM syndrome differentiation, and then follow the doctor's advice for diet therapy, TCM conditioning or TCM physiotherapy.
1, Dietotherapy: Because Monopterus albus may contain harmful substances such as parasites or microorganisms, it is recommended to clean it thoroughly and cook it at high temperature before eating. Not only Monopterus albus, but also yam, sea cucumber, quail, mutton and other foods can be eaten in moderation.
2. Traditional Chinese medicine conditioning: Chinese patent medicines such as Fructus Alpinae Oxyphyllae, Rhizoma Curculiginis, Eucommiae Cortex, and Cistanche Herba can be used according to the doctor's advice, but the dosage and duration of the medicine are different due to different individual conditions. Therefore, the application of drugs should be carried out under the guidance of doctors, and it is not allowed to increase or decrease the dose or change drugs to prevent serious consequences;
3. Traditional Chinese medicine physiotherapy: Acupuncture, massage, scrapping and other traditional Chinese medicine physiotherapy methods can be used for auxiliary treatment, such as acupuncture Guanyuan, Yin Hui, Taixi and Yongquan points, to regulate viscera and dredge meridians, so as to achieve the effect of strengthening yang and tonifying kidney.
In this process, we should pay attention to reasonable diet, regular work and rest, proper exercise and so on. , but also pay attention to maintain a stable state of mind and keep your body in good condition.
Yam and eel soup
Ingredients: Monopterus albus 1, 200g of dried yam, 20g of carrot.
Exercise:
1. Let's clean the eel first, then cut it into sections, peel the yam, scrape it and cut it into sections for later use.
2. Add water to the pot to boil, and blanch the yam and eel respectively. Then add garlic and ginger into the oil, add eel segments, stir-fry for a while, add cooking wine and stir-fry until fragrant, pour into a casserole, add boiling water and boil for 5 minutes, then add carrots and yam.
3, continue to stew 10 minutes, mix well and serve, add salt, pepper and chicken essence before taking out the pot.
Efficacy: Yam can nourish yin and moisten dryness, and also has a certain effect on tonifying kidney and strengthening yang. Monopterus albus is rich in nutrition, which helps to reduce blood lipid and blood sugar. Eating together is helpful for weight loss, beauty and health care.
Fried Monopterus albus with leek
Ingredients: 2 eels (about 400g), leek 150g, garlic and ginger; Proper amount of salt
Method:
1, we washed and cut the eel, washed and cut the leek, peeled the garlic cloves and cut the ginger.
2. Stir-fry garlic and Jiang Mo in hot oil, stir-fry eel a few times, stir-fry leek slightly, and then add seasoning.
Efficacy: Leek is a good food to warm and tonify kidney-yang. Regular consumption of a part will help to stimulate appetite, kill bacteria and diminish inflammation. You can eat eel to replenish qi and blood, strengthen muscles and bones. This kind of food is very suitable for male friends to improve waist and knee pain.
How does Monopterus albus eat the most yang and kidney? Eat eel for aphrodisiac?
Eel does not have the function of tonifying kidney and strengthening yang, but eel can regulate the body's blood pressure and has a very good therapeutic effect on hypertensive patients. It can also regulate blood sugar and lower blood sugar. It has a very good improvement effect for diabetic patients. Eel also contains rich and colorful brain gold, which can make the brain smarter and smarter. It has a very good maintenance effect on cardiovascular and cerebrovascular diseases and relieves coronary heart disease. It also has the functions of preventing cancer and inhibiting the growth and development of tumor cells. It can clear away some inflammation in the human body.
Eels are no strangers to us. An eel is shaped like a snake. Eels are nutritious and delicious. Let's talk about the benefits of eating eel to the human body.
Eat eel for aphrodisiac?
1, improve memory
Misgurnus anguillicaudatus is rich in DHA and soybean lecithin, and its memory ability can be improved by 20% if it is regularly ingested. Therefore, eating loach meat has the functions of strengthening the brain, exercising and keeping fit.
2. Ideal food for diabetics
It contains a special substance "Misgurnus anguillicaudatus", which has the functions of reducing blood fat and regulating blood sugar, and has a good therapeutic effect on diabetes. In addition, it contains little body fat, so it is an ideal food for diabetics.
3. Protect your eyes
It can improve the vision of eyes and promote the basic metabolism of skin membrane.
4. Improve the total number and quality of male sperm.
Contemporary pharmacological research shows that eel meat contains protein, human fat, phosphorus, calcium, iron and other nutrients. Protein is a key component of somatic cells and a key raw material for transforming into male sperm. Supplementing the ingredients of food containing protein effectively is beneficial to the harmony of male endocrine function and improve the total number and quality of male sperm.
How to eat eel? Nutritional value and taboo of Monopterus albus
Monopterus albus is sweet in meat and warm in nature, and has the effects of tonifying the middle energizer and nourishing blood and treating physical weakness. Folk medicine is used to treat physical weakness, cough, damp-heat itching, hemorrhoids, intestinal wind, hemorrhoids and deafness. The head of Monopterus albus is burnt to ashes and served with warm wine on an empty stomach, which can cure the hard pain of female breast nucleus. Its bone is used as medicine, and it also treats scabies, and the curative effect is quite remarkable. Its blood drops into the ear, which can treat chronic suppurative otitis media; Nasal drip can cure nosebleed (nosebleed); Especially for external use, can treat facial paralysis and facial paralysis. Some people say that "eels are eye drops", and people suffering from eye diseases in the past all know that eating eels is good.
But eels are rich in nutrients such as protein and calcium, while persimmons contain more tannic acid. The combination of protein and tannic acid can produce tannic acid protein, which makes protein lose its original nutritional value. In addition, tannic acid can combine with calcium in eel to form new indigestible substances, which reduces the original nutritional value of eel. Therefore, it is not appropriate to eat together.
Is the nutritional value of Monopterus albus high
Monopterus albus has high nutritional value. Eating Monopterus albus regularly can also effectively protect your eyesight. Monopterus albus has a lot of nutritional value, and it is rich in vitamins, which has a certain protective effect on our eyesight, especially for people who often work with computers, which will lead to eye fatigue. Regular consumption of Monopterus albus can improve this situation, help improve vision and prevent eye inflammation.
Eel contains "eel essence" which can lower and regulate blood sugar, and has low fat content, so it is an ideal food for diabetic patients. Eel is rich in vitamin A, which can improve eyesight and promote skin metabolism. Eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells.
Nutritional value and efficacy of eel silk
Shredded eel is a dish cooked with shredded eel. Shi Sanyou's Jinling unofficial history Liu Changxing Noodle Restaurant: "The toppings of' Liu Changxing' change at any time, such as shredded eel in summer and crab roe in autumn." Shredded eel can benefit qi and nourish essence, and is suitable for kidney-yang deficiency, impotence, low back pain, soreness of waist and knees, chills of limbs, pallor and other symptoms. Long-term use can achieve unexpected results.
Monopterus albus has the effects of clearing away heat and toxic materials, cooling blood, relieving pain, expelling wind, reducing swelling, moistening intestine, stopping bleeding and strengthening spleen. It can lower and regulate blood sugar, and has a good therapeutic effect on hemorrhoids and diabetes. Besides, it contains little fat, so it is an ideal food for diabetics. People suffering from common cold, physical weakness and excessive sweating, and indigestion after eating meat can eat shredded eel. In addition, eel silk treats all kinds of hemorrhoids, fistulas and sores.