Current location - Health Preservation Learning Network - Health preserving class - What kind of tea do you drink in April? Recommend 12 kinds of health tea to refresh your mind.
What kind of tea do you drink in April? Recommend 12 kinds of health tea to refresh your mind.
1, chrysanthemum tea

Chrysanthemum has the effects of nourishing the liver, calming the liver, clearing the liver and improving eyesight, and is especially suitable for drinking in spring.

2. cassia seed tea

Cassia seed has the functions of clearing liver-fire, improving eyesight, moistening intestines, relaxing bowels, reducing blood fat and losing weight.

3. osmanthus tea

Osmanthus fragrans is an excellent drink for invigorating spleen and appetizing, soothing the liver and regulating qi.

4. honeysuckle tea

Honeysuckle is sweet and cold in nature, and has the effects of clearing away heat and toxic materials, dispelling wind-heat and relieving swelling and pain. It can relieve common diseases such as upper respiratory tract infection, influenza, tonsillitis and periodontitis in spring, as well as furuncle pain and enteritis.

5.peach blossom tea

Peach blossoms are sweet, pungent and warm. It can dredge meridians, improve blood circulation, promote skin nutrition supply and moisturize skin, which can be described as "nourishing tea".

6.jasmine tea

Jasmine can promote the digestion and absorption of the stomach, relieve stomachache, and has a good effect on diarrhea and abdominal pain.

7. hawthorn tea

Hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure.

8. Gouqi tea

Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and improve fatigue.

9.rose tea

Because rose tea has a strong floral fragrance, it smells very refreshing. Rose tea can also help digestion and eliminate fat, and it is best to drink after meals. Because roses have astringent effect, people with constipation should not drink them.

10, lemon tea

This kind of tea can regulate qi, eliminate phlegm, relieve fatigue and relieve headache.

1 1, mint and licorice tea

It has the functions of clearing away heat and relieving summer-heat, cooling and detoxifying, sweating and relieving exterior syndrome, and has a good curative effect on headache, red eyes, sore throat and wind-heat cold.

12, Chinese rose tea

Chinese medicine believes that menstruation is "menstrual tea" because it tastes sweet and warm, and has the effects of promoting blood circulation, regulating menstruation, reducing swelling and detoxifying.