Advantages of scraping in autumn Scraping is mild, and there is oil before scraping, which enhances the curative effect and protects and lubricates the skin. It is most suitable for autumn health care treatment.
The principle of scraping is to remove the blood stasis adhered to the blood vessel wall to the outside of the blood vessel, then re-absorb it into the blood vessel through blood, and then discharge the scraped waste from the urine through systemic circulation. Scraping will accelerate blood circulation, which is good exercise for the heart. As a means of disease prevention, it is safe and effective.
Why do you often do scraping and detoxifying to lose weight?
A. efficacy
Traditional Chinese medicine believes that the main cause of obesity is the function of spleen and stomach transport, which can cause local obesity of nutrients;
Water-moisture metabolism can also lead to systemic obesity. Scraping and cupping to lose weight is mainly to open the channels and collaterals of the spleen and stomach, so that the transport and transformation function of the spleen and stomach can return to normal, and the redundant nutrition and water and moisture are metabolized, and the human body can naturally lose weight.
B. Scraping site
This can be done in three main steps. The first step, the dorsal Shu points on the back are mainly Pishu (Pishu opens beside the Du meridian under the spinous process of the 11th thoracic vertebra on the back 1.5 inch).
Shu Wei's back 12 thoracic spine spinous process opens next to the Du Meridian 1.5 inch); The second step, chest and abdomen, Zhangmen (the free end of the 11th rib) and Zhongwan (the anterior midline, 4 inches above the umbilicus);
The third step, the lower limbs, Yinlingquan (the depression of the lower edge of the medial condyle of tibia), Sanyinjiao (3 inches above the high point of medial malleolus, the posterior edge of tibia), Zusanli (3 inches below the nose of calf, a horizontal finger below the lateral tibial tubercle).
C. Business methods
Scraping of the above-mentioned acupoints is mainly accomplished by scraping. Generally, one part is scraped for 3-5 minutes, or one part is scraped 10- 15 times, from top to bottom. When losing weight, the above-mentioned acupoints are generally used in conjunction with jars.
D. Special tips
It is also necessary for dieters to control their diet. They should eat more fruits and vegetables and less high-energy foods, but it is not advisable to go on a hunger strike or approach a hunger strike. Strengthening aerobic exercise is also a lot of options.
2. Breast hyperplasia
A. efficacy
Although the swelling and pain of breast hyperplasia is in the breast, the root of the disease is on the back of bilateral breast projection. Scraping and cupping is mainly to remove the "root cause" of the back, that is, the method of scraping and cupping is to open the back meridians and remove the "root cause" in the form of phlegm.
B. Scraping site
Bilateral breasts are projected on the back, mainly from the third thoracic vertebra to the seventh thoracic vertebra, and the distance between the two sides of the midline of the back is 1.5 inch.
C. Business methods
Scraping and cupping are in this range. If you find more subcutaneous nodules, you can push cupping with the angle here. The scraping and moving time of a part should be controlled within 3-5 minutes, which can be kept for 10 minutes.
D. Special tips
The occurrence of mammary gland hyperplasia is related to reasons such as marriage or non-marriage, breastfeeding or multiple abortions, so we should pay as much attention as possible and let go. Eating more high-energy foods and long-term depression are also the causes of the disease, so it is also important to control your mouth and keep an optimistic attitude.
3, dysmenorrhea (irregular menstruation)
A. efficacy
Dysmenorrhea (irregular menstruation) is closely related to stagnation of liver qi, which can cause qi stagnation and blood stasis. Traditional Chinese medicine hurts if it doesn't make sense, so liver depression and blood stasis are the main reasons for dysmenorrhea (irregular menstruation). Scraping and cupping can quickly soothe the liver, regulate qi, remove blood stasis and dissipate stagnation, and dysmenorrhea can be relieved or naturally recovered.
B. Scraping site
Step 1: Ganshu on the back (the opening of the Du meridian under the spinous process of the ninth thoracic vertebra on the back 1.5 inch); Step 2: Thoracic and umbilical cord (on the clavicle midline, in the sixth intercostal space); Step 3: Taichong point of Zujueyin liver meridian.
C. Business methods
Scraping and cupping on the back of Ganshu, patients with dysmenorrhea generally have nodules near Ganshu point, and the nodules have various manifestations such as the size of soybeans, the size of broad beans and the size of copper coins, so the cans should be placed in places where the nodules are obvious, usually for 10- 15 minutes.
D. Special tips
Many patients with dysmenorrhea are related to mental stress and anxiety, and have a lot to do with the fast pace of modern work and life. Therefore, you should learn to relax yourself at ordinary times and have a rest at work. In addition, wearing less clothes in air-conditioned environment for a long time, especially in summer, the indoor temperature is very low, and people like cold drinks, which are all important reasons for dysmenorrhea. Don't stay in the air conditioner for too long in summer, and eating less cold drinks is an important way to prevent dysmenorrhea.
Step 4 get rid of acne
A. efficacy
It is unbearable for female friends to have acne on their faces. Acne, commonly known as acne, is medically called acne and acne. Chinese medicine believes that the lung governs the skin, such as lung heat, which will lead to acne on the face. There are many reasons for lung heat, such as exogenous wind heat, eating too much pepper, and dry stool transferring heat to the lungs. Therefore, skin problems are mainly treated from the lungs, while the lungs and the large intestine are opposite. The heat of the large intestine transfers heat to the lungs, and viscera are also needed to dissipate heat. Therefore, scraping treatment of acne mainly starts from the lungs and large intestine.
B. Scraping site
Step 1: Shu Fei of the back (next to the inferior Du Meridian of the spinous process of the third thoracic vertebra 1.5 inch); Dachangshu (next to the Du meridian under the spinous process of the fourth lumbar vertebra on the back 1.5 inch);
Step 2: Chest, Zhongfu (upper part of chest and forearm, 6 inches away from Renmai) and Shu Tian (2 inches beside umbilicus);
Step 3: Chize point on the inner side of the upper limb and groove point on the outer side of the upper limb.
C. Business methods
Scraping, cupping and cupping were performed on Shu Fei and Dachangshu on the back; In Zhongfu and Shu Tian, it is mainly to leave cans; Chise point is mainly used for scraping and storing cans, while Zhigou point is mainly used for pressing the edges and corners of Bian Shi scraper.
D. Special tips
Usually, we should give priority to light vegetarian food. During the treatment, we should avoid spicy barbecue and greasy products, quit smoking and drinking, drink less strong tea and wash your face without strong alkaline soap. Do not use oily skin care products; Don't squeeze acne with your hands or other tools.
5, anti-aging, beauty
A. efficacy
It's a female friend's dream that she won't look old, or look younger than her actual age, and keep a beautiful or youthful face. There are many methods of anti-aging beauty, but it is a good choice to start with the spleen. Chinese medicine says that the spleen and stomach are the foundation of the day after tomorrow.
One of the tasks of the spleen is to transport the essence of food to the whole body. If the spleen has normal transport function, it is not only muscular and strong in limbs, but also has good skin elasticity and rosy complexion.
The second job of the spleen is to "open the mouth" and "beauty lies in the lips". If the spleen can be healthy, the qi and blood will be sufficient, and the lips will be ruddy and shiny. Therefore, the function of spleen is very important for anti-aging and beauty.
B. Scraping site
Mainly three important points of spleen meridian:
1. Blood Sea, this point is 2 inches above the patella. When the medial quadriceps looks up, it belongs to the spleen meridian of Foot Taiyin. * * * Blood sea can treat dry skin. Dry skin is mostly caused by blood deficiency and strong wind, or poor blood circulation and blood stasis in meridians. * * * Blood sea can replenish blood and stagnate, blood foot and pulse are smooth, yin and yang are harmonious, and dry skin stops.
2. yinling spring, the protruding tomb. The medial tibial condyle next to this point is raised like a mausoleum, and the subcondylar depression is like a deep spring, which is opposite to Yangling Spring, hence the name. This point is located in the depression of the lower edge of the medial condyle of tibia, which is the confluence point of the spleen meridian of Foot Taiyin. The confluence point belongs to water in the five elements, and the water point is related to the water-liquid metabolism of kidney and bladder. Yinlingquan can promote the transportation and distribution of water to spleen, kidney and bladder, and keep skin smooth.
3. Sanyinjiao, named after Sanyinjiao, is the intersection of spleen, liver and kidney. This point is located 3 inches above the high point of the medial malleolus, at the posterior edge of the tibia. It belongs to the spleen meridian of foot Taiyin, and has the functions of invigorating qi and blood, invigorating spleen and promoting diuresis, soothing liver and tonifying kidney. It has a good effect on improving dull complexion.
C. Business methods
The above three acupoints can be used for scraping and cupping; Click on the edges and corners of the stone scraper. In order to be effective, patients must feel acid, numbness, swelling and pain when pressing acupoints.
D. Special tips
Nowadays, many female friends use whatever they think is expensive for beauty, which is very wrong. For example, if they have nothing to do, they will take tonics. If they don't resist aging, they may get sick if they don't look good. Even if it is insufficient, it depends on what it is. Traditional Chinese medicine is divided into qi deficiency, yang deficiency, yin deficiency and blood deficiency. If it is qi deficiency, it is wrong to eat mullet turtles that nourish yin every day.
6, uterine fibroids
A. efficacy
The principle of treating swelling and pain of hysteromyoma by scraping and cupping is similar to that of treating hyperplasia of mammary glands. Although the disease is in the uterus, the root of the disease is in the lumbosacral part of the bilateral uterus projection, and all kinds of Chinese medicine stunts are here.
Curettage and cupping for hysteromyoma is mainly to get rid of the "root cause" of lumbosacral region, that is, the method of scraping and cupping is to open the meridians of lumbosacral region and get rid of the "root cause" in the form of scraping.
B. Scraping site
Bilateral lumbosacral regions, mainly the region from the lower Shenshu of the spinous process of the second lumbar vertebra (next to the Du Meridian of the lower spinous process of the second lumbar vertebra 1.5 inch) to the bladder Shu of the sacrum.
C. Business methods
Scraping and cupping are carried out in this interval. If there are many nodules under the skin, you can use the cupping here. Cupping can last for 10- 15 minutes.
D. Special tips
Patients with uterine fibroids can't be pregnant, and it is very dangerous if they are pregnant. You can't eat estrogen either, so as not to let uterine fibroids grow up. Pay attention to rest at ordinary times to prevent excessive fatigue, especially during menstruation. It is very important to keep the vulva clean and dry, and it is advisable to be wide.
7, palace cold infertility
A. efficacy
Scraping combined with moxibustion can dredge and warm the kidney meridian, thus treating infertility caused by palace cold.
B. Scraping site
Mingmen (below the spinous process of the second lumbar vertebra in the back), Shenshu (next to the Du meridian under the spinous process of the second lumbar vertebra in the back 1.5 inch) and Guanyuan (3 inches below the umbilicus in the anterior midline).
C. Business methods
Scraping is performed at Mingmen, Shenshu and Guanyuan points, and moxibustion is performed at this point after scraping. Moxibustion time varies from person to person. For patients with infertility due to palace cold, moxibustion time can be longer. As long as there is no burning sensation in the local skin, you can moxibustion for half an hour or an hour to see how the patient feels. Moxibustion and cold syndrome require moxibustion at navel and kidney points.