Bran fried atractylodes has many effects and functions, which are of great benefit to our health and even have certain curative effect on some diseases of human body. So, how do we eat bran fried atractylodes in our daily life? Here is a delicious dish "Baizhu Dangshen Pork Elbow Soup", which is delicious and has high nutritional value. It is an indispensable food in life.

Material: 320g pig elbow.

Accessories: 40g of Atractylodes macrocephala and 40g of Codonopsis pilosula.

Seasoning: 40 grams of ginger and 3 grams of salt.

Exercise:

1, Atractylodes macrocephala and Codonopsis pilosula were washed with water respectively;

2. Slice Atractylodes macrocephala;

3. Codonopsis pilosula is cut into sections;

4. Wash pig elbows with water;

5. Wash ginger with clear water, remove ginger skin and slice;

6. Simmer with appropriate amount of water until the water boils;

7. Add the prepared Atractylodes macrocephala, Codonopsis pilosula, pork elbow and ginger, and continue to simmer for about 3 hours;

8. Add a little salt to taste and serve.