White tea refers to the tea leaves that are simply dried or dried with slow fire after picking. It is called white tea because of its snow-like white hair, which means that the tea leaves have Bai Mudan and the top of the page.
White tea has the effects of sobering up, clearing away heat and moistening lung, calming liver and nourishing blood, diminishing inflammation and detoxicating, lowering blood pressure and lipid, and relieving fatigue, and is especially suitable for physical discomfort and digestive dysfunction caused by excessive alcohol and tobacco and excessive liver fire.
Green tea is often a drink made from the new leaves or buds of tea trees without fermentation, after deactivation, shaping and drying. Compared with white tea, his craft is a little more complicated, such as Longjing and Biluochun.
Without fermentation, green tea retains the natural substances of fresh leaves, and is rich in tea polyphenols, catechins, chlorophyll, caffeine, amino acids, vitamins and other nutrients. It has obvious anti-aging, anti-cancer, anti-cancer, sterilization and anti-inflammatory effects, which are incomparable to other teas.
Rock tea belongs to semi-fermented tea. The main characteristics of rock tea are "lively, sweet, clear and fragrant". Its taste is sweet and fragrant, which makes people crazy. It is also the favorite of tea drinkers at all times and at all times. As for its health care function, it seems that it is not obvious, and some of them are fried.
Pu 'er tea, the soup color of Pu 'er tea is orange, the aroma is high and lasting, the fragrance is unique, the taste is rich and the foam resistance is lasting. Has the health-care effects of losing weight, reducing blood fat, preventing and treating arteriosclerosis, coronary heart disease, lowering blood pressure, resisting aging, preventing and treating cancer, helping digestion, relieving hangover and inducing diuresis. The speculation has been quite lively in recent years.
Black tea is made from the buds and leaves of tea trees, after full fermentation, through withering, rolling (cutting), fermentation, drying and other technological processes. The representative teas are Qimen black tea and Zhengshan small black tea.
Chinese medicine believes that the heat of black tea can help women regulate menstruation, but it is not advisable to drink too much because some substances in tea can lead to iron deficiency anemia in women.