In winter, you can use Cordyceps sinensis and ducks to make soup. The soup is called Cordyceps Dihuang Old Duck Soup. Drinking this soup has the effects of nourishing kidney and moistening lung, moistening dryness and relieving cough.

2. Chili

In winter, peppers can be used to make soup. The soup is called Chili pork tripe soup, which can be drunk before meals. Pepper has the effect of warming the middle warmer and dispelling cold, and pork belly has the effect of strengthening and nourishing the stomach.

3. Radix Codonopsis Beiqi

In winter, you can use Radix Codonopsis and Radix Astragali (also known as Radix Astragali) to make soup. The soup is called Dangshen Huangqi Stewed Chicken Soup, which has the functions of invigorating spleen and stomach, invigorating qi and blood, improving human immunity and strengthening body.

4.perilla frutescens

You can use perilla to make soup in winter. The name of the soup is perilla ginger jujube soup, which has the functions of warming stomach, dispelling cold, helping digestion and promoting qi circulation.

5. Eucommia ulmoides Oliv

In winter, Eucommia ulmoides. Can be used to make soup. This soup is called Yang Shen Eucommia ulmoides Oliv. This soup has the functions of nourishing liver and kidney, strengthening bones and muscles, and also has a good conditioning effect on people with weak waist and knees.

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