? The occurrence of nephropathy means that renal function gradually begins to decline, and the process of treatment is also a process of delaying renal failure. Timely medication and daily care are helpful to stabilize the disease and keep it in good condition. But at the same time, some aggravating factors cannot be ignored. When you protect your precious kidney function, some factors may also make your kidney function quietly worse. If you don't want kidney disease to come to you, what should you insist on doing well?

? 1. Don't delay the cold treatment.

? A cold is an abnormal manifestation of human immune system. At this time, a large number of immune complexes will appear in patients. For patients with good constitution, immune complexes can be excreted normally, while patients with poor constitution, especially those with nephropathy, will stay in the kidney, causing direct damage to the kidney. Therefore, if you find a cold, especially a patient with kidney disease, you should go to a regular hospital for examination and timely treatment without delay.

? 2. Develop healthy living habits

? Whether it is to prevent kidney disease or other diseases, a healthy lifestyle plays a great role. Smoking must be kept away. In addition, you need to pay attention to control your weight and limit the salt intake in your life. In addition, it is necessary to control the intake of protein, and do related exercises in daily life to improve immunity.

? Quit bad habits

? Some people around us will always buy some tonics for health, but they don't know that "three drugs are toxic." Abuse of tonics can not only keep us healthy, but also burden our kidneys and damage their health when they are metabolized. Needless to say, smoking, drinking and staying up late do harm to the kidneys.

? Healthy diet

? If you want to have a healthy kidney, you must develop healthy eating habits. First of all, in daily life, patients should drink more water and ensure that they can consume about 2000ml of water every day as soon as possible. Only in this way can we effectively improve the moisturizing degree of the body and maintain the health of the body. However, it is important to note that you should never wait until you are thirsty to drink water. After all, this will lead to an increase in the burden on the kidneys, which in turn will affect the cell metabolism inside the kidneys.