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Efficacy of various common fruit and vegetable enzymes
1. banana enzyme: break down starch, eliminate edema, improve energy, strengthen muscles, moisten intestines and relax bowels, and unblock blood vessels.

2. Red apple enzyme: strengthening the heart, strengthening the stomach, strengthening the spleen, promoting renal function and preventing hypertension.

3. Green apple enzyme: beauty degreasing and weight loss.

4. Grape enzyme: it can prevent miscarriage, replenish qi and blood, nourish blood and moisten, regulate heartbeat, soothe the nerves, strengthen kidney and nourish liver, help digestion and supplement anthocyanins.

5. Yellow pear enzyme: relieving labor, lowering blood pressure, diuresis, eliminating dampness, improving digestion, eliminating waste, lowering cholesterol, maintaining the normal operation of heart and blood vessels, and eliminating toxins in the body.

6. Papaya enzyme: improving eyesight, clearing away heat, relaxing bowels, resolving food stagnation, moistening lung, decomposing fat, relieving indigestion and promoting protein decomposition.

7. Papaya, kiwi fruit and medlar enzyme: nourishing liver and kidney, beautifying and strengthening the body.

8. Dragon Ball Enzyme: Enriching Blood and Anti-aging

9. pomegranate enzyme: diuresis and whole intestine degreasing

10. Grape apple enzyme: preventing colds

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12. Aloe pear enzyme: beneficial to defecation, arthritis, beauty and detoxification, nourishing and strengthening the body, and promoting metabolism.

13. Actinidia Chinensis Enzymes: Helps digestion, cleans intestines and whiten skin.

14 aloe dragonberry enzyme: lowering blood fat, clearing away heat and reducing fire.

15. Watermelon enzyme: eliminate diuresis and lower blood pressure.

16. Mango enzyme: helps to eliminate it and prevent seasickness, vomiting and sore throat.

17. Yeast: prevents heart disease, arthritis and cancer, strengthens muscles, moistens lungs and relieves cough, and eliminates eye diseases.

18. Tangerine enzyme: invigorating stomach and strengthening blood vessels, preventing heart disease, stroke, cold and traumatic injury.

19. Strawberry enzyme: diuretic to quench thirst, strengthen nerves and replenish blood.

20. Lemon enzyme: rich in vitamin C, relieving cough, helping to eliminate toxins in the body, is a beauty product.

2 1. pineapple enzyme: detumescence and dampness, weight loss, help gastrointestinal ulcer mucosa heal, and relieve sore throat.

22. Hami melon enzyme: eliminate thirst.

23. Kiwifruit enzyme: rich in vitamin C, clearing away heat and promoting fluid production, and stopping vomiting and diarrhea.

24. grapefruit enzyme: lower cholesterol and prevent colds and gum bleeding.

25. Carrot enzyme: stimulates bile secretion, neutralizes cholesterol, increases intestinal wall elasticity and soothes nerves.

26. White radish enzyme: resolving phlegm and relieving cough, improving respiratory system.

27. Ginger enzyme: dispelling cold, expelling wind and removing dampness.

28. Alliinase: diuretic to supplement energy

29. Momordica charantia enzyme: clearing away heat and quenching thirst, resisting diseases, reducing fat and losing weight.

30. Lentinus edodes enzyme: anti-cancer, health care, improving metabolism and improving immunity.

3 1. Onion enzyme: increase the activity of enzymes in the body and promote the elimination of toxic substances in the body.

32. Bean sprout enzyme: supplementary digestion, rich in oligosaccharides and dietary fiber.

33. Celery enzyme: Relieve anxiety and stress and replenish physical strength.

34. Aloe enzyme: detoxify and diminish inflammation, fade dark spots, moisturize skin and promote skin metabolism.

35. Lactase: increase the red decomposition and utilization of lactose in the intestine, and improve the diarrhea after drinking milk. Self-made fruit enzyme formula daquan

Anemia: grapes, oranges, tomatoes, apples, strawberries and cherries.

High cholesterol: mangosteen, walnut

Hypertension: bananas, watermelons, grapes, tomatoes, walnuts, persimmons and peaches.

Arteriosclerosis: apples, avocados, walnuts, tomatoes, bananas.

Strokes: apples, persimmons, pineapples, kiwis.

Heart disease: apples, kiwis, pears, watermelons, pineapples, walnuts and bananas.

Respiratory system, trachea, lung disease and bronchitis: grapes, apples, cherries, pears and persimmons.

Asthma: grapes, peaches

Tuberculosis: pear, peach, loquat, papaya.

Digestive system, gastrointestinal diseases, liver diseases, gastritis: apples and grapes.

Enteritis: pineapple, banana, apple, grape, tomato, pomegranate.

Diarrhea: apples and bayberry

Stomach ache: papaya

Dyspepsia: pears, strawberries

Hemorrhoids: apples, persimmons, peaches, bananas and figs.

Liver disease: strawberries, plums, apples, grapes, bananas.

Cystitis: Watermelon and Peach

Urethral calculus: watermelon and kiwi fruit

Urinary incontinence: peaches and plums

Urethritis: peaches and grapes

Endocrine disorders: avocado, apple, kiwi fruit, grape, peach, cantaloupe, papaya.

Eye, ear and throat diseases: papaya

Hoarse: grapes, loquat

Night blindness: papaya

Diseases of bones, joints and skin: grapes and loquat.

Fast surgical healing: strawberries

Back pain: kiwi, watermelon, pear, citrus.

Low back pain: peaches

Ventilation: kiwi fruit and pineapple

Arthritis: grapes, loquat

Fall injury: papaya

Skin diseases: papaya, strawberry, apple, walnut.

Oral inflammation: pears, oranges and plums.

Dental diseases: strawberries, oranges and plums

Others:

Cold: strawberry, mango, pineapple, loquat, lemon.

Anti-vomiting for pregnant women: pears, apples and persimmons.

Postpartum recovery of pregnant women: apples and walnuts

Increase physical strength and prevent aging: apples, bananas and walnuts.

Poor appetite: grapes

Promote growth: apples, pears, bananas, strawberries and cantaloupes.

The role of pine needle enzyme:

Hypertension, hyperlipidemia, hyperglycemia, constipation relieving, freckle removing, skin caring, expelling pathogenic wind and promoting blood circulation, improving eyesight, calming nerves, detoxicating, losing weight, resisting oxidation and relieving itching. Used for influenza, rheumatic joint pain, traumatic swelling and pain, night blindness and neurasthenia; Frostbite for external use.

In ancient times, there were records of eating pine needles and drinking pine needle tea to enjoy a long life. Ge Hong's "Bao Pu Zi" records the story of a Qin palace maid. According to legend, these ladies-in-waiting have lived for more than 300 years, and their hair is black.

Li Shizhen said in Compendium of Materia Medica: "Pine leaves, named pine hairs, are warm in nature, bitter in taste and non-toxic. They enter the meridians of liver, kidney, lung and spleen, and treat all viscera swelling and toxin, and wind-cold-dampness syndrome." It is also said that it can cure swollen blisters, promote hair regeneration, strengthen liver, kidney, heart, spleen and lung, and satisfy hunger and prolong life. Sun Simiao also has a special liking for pine trees, and uses the relevant parts of pine trees for curing diseases and keeping in good health, and establishes natural health-keeping methods such as "taking pine nuts, pine leaves and rosin".

Pears are rich in nutrition,

Contains a variety of vitamins and cellulose. Pears can be eaten raw or cooked, which has the functions of promoting fluid production, clearing away heat, resolving phlegm and relieving hangover. Friends who often have dry cough, thirst and constipation can eat more pears. In addition, pears are rich in.

Enzymes are good for health. The key is to keep an optimistic attitude, eat lightly, exercise regularly and exercise properly!