You can drink Qing Bu soup in winter, which is suitable for nourishing, especially for patients.

Materials:

1 Chicken leg, onion, ginger, lily, lotus seed, medlar, coix seed, ginseng and wax gourd.

Exercise:

1. Cut the chicken leg into pieces.

2. Use ginger slices to copy water and rinse it with cold water.

3. Re-boil a pot of water, add chicken pieces and materials 3 after the water boils.

4. Bring the fire to a boil, then transfer it to a soup pot for stewing for 90 minutes.

5. Pour in the chopped wax gourd and season with salt and chicken essence.

6. stew again 15 minutes.